16.4 km | 01:00:45 | 03:41/km日期: 2021-02-14 15:00 - 卡路里: 948 Cal - 平均步頻: 120 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 02'55" / 02'52" / 03'01" / 03'03" / 02'49" / 02'49" / 02'43" / 05'20" / 05'01" / 02'56" / 03'19" / 02'48" / 03'05" / 02'49" / 04'07" / 05'15" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'54" (+00'12") | 1000 / 1000 |
2 | | 02'52" (+00'10") | 1000 / 2000 |
3 | | 03'01" (+00'19") | 1000 / 3000 |
4 | | 03'02" (+00'20") | 1000 / 4000 |
5 | | 02'49" (+00'07") | 1000 / 5000 |
6 | | 02'48" (+00'06") | 1000 / 6000 |
7 | | 02'42" | 1000 / 7000 |
8 | | 05'20" (+02'38") | 1000 / 8000 |
9 | | 05'01" (+02'19") | 1000 / 9000 |
10 | | 02'56" (+00'14") | 1000 / 10000 |
11 | | 03'18" (+00'36") | 1000 / 11000 |
12 | | 02'47" (+00'05") | 1000 / 12000 |
13 | | 03'05" (+00'23") | 1000 / 13000 |
14 | | 02'48" (+00'06") | 1000 / 14000 |
15 | | 04'07" (+01'25") | 1000 / 15000 |
16 | | 05'15" (+02'33") | 1000 / 16000 |
17 | | 13'28" (+10'46") | 437 / 16437 |
2月累積里程 : 95.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'55" | 00:02'55" |
2 | 02'52" | 00:05'47" |
3 | 03'01" | 00:08'48" |
4 | 03'03" | 00:11'51" |
5 | 02'49" | 00:14'40" |
6 | 02'49" | 00:17'29" |
7 | 02'43" | 00:20'12" |
8 | 05'20" | 00:25'32" |
9 | 05'01" | 00:30'33" |
10 | 02'56" | 00:33'29" |
11 | 03'19" | 00:36'48" |
12 | 02'48" | 00:39'36" |
13 | 03'05" | 00:42'41" |
14 | 02'49" | 00:45'30" |
15 | 04'07" | 00:49'37" |
16 | 05'15" | 00:54'52" |
16.4 | 13'27" | 01:00'45" |