16.2 km | 01:35:20 | 05:52/km日期: 2015-02-06 16:31 - 總爬升: 112 m - 卡路里: 910 Cal - 總步數: 16736 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 50%
Pace: 04'59" / 05'18" / 05'30" / 05'50" / 05'49" / 06'01" / 06'13" / 06'11" / 06'12" / 05'58" / 05'45" / 05'32" / 05'41" / 05'59" / 06'02" / 06'29" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" | 1007 / 1007 | 183 / 110 |
2 | | 05'20" (+00'24") | 992 / 2000 | 179 / 104 |
3 | | 05'28" (+00'32") | 1005 / 3005 | 176 / 103 |
4 | | 05'51" (+00'55") | 994 / 4000 | 175 / 97 |
5 | | 05'49" (+00'53") | 999 / 4999 | 175 / 97 |
6 | | 06'02" (+01'06") | 1008 / 6008 | 174 / 95 |
7 | | 06'10" (+01'14") | 993 / 7002 | 175 / 92 |
8 | | 06'12" (+01'16") | 1006 / 8008 | 175 / 91 |
9 | | 06'12" (+01'16") | 1002 / 9010 | 174 / 92 |
10 | | 05'58" (+01'02") | 992 / 10003 | 174 / 96 |
11 | | 05'53" (+00'57") | 1011 / 11014 | 177 / 95 |
12 | | 05'34" (+00'38") | 992 / 12007 | 179 / 99 |
13 | | 05'45" (+00'49") | 993 / 13000 | 177 / 98 |
14 | | 05'58" (+01'02") | 1008 / 14008 | 175 / 95 |
15 | | 06'01" (+01'05") | 996 / 15005 | 174 / 95 |
16 | | 06'30" (+01'34") | 995 / 16000 | 165 / 92 |
17 | | 06'54" (+01'58") | 226 / 16227 | 167 / 86 |
2月累積里程 : 32.26 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'18" | 00:10'17" |
3 | 05'30" | 00:15'47" |
4 | 05'50" | 00:21'37" |
5 | 05'49" | 00:27'26" |
6 | 06'01" | 00:33'27" |
7 | 06'13" | 00:39'40" |
8 | 06'11" | 00:45'51" |
9 | 06'12" | 00:52'03" |
10 | 05'58" | 00:58'01" |
11 | 05'45" | 01:03'46" |
12 | 05'32" | 01:09'18" |
13 | 05'41" | 01:14'59" |
14 | 05'59" | 01:20'58" |
15 | 06'02" | 01:27'00" |
16 | 06'29" | 01:33'29" |
16.2 | 08'07" | 01:35'20" |