12.4 km | 00:54:21 | 04:23/km日期: 2013-04-15 22:34 - 卡路里: 715 Cal - 溫度: 24°C - 濕度: 83%
Pace: 04'37" / 04'25" / 04'38" / 04'33" / 04'33" / 04'31" / 04'24" / 04'26" / 04'02" / 04'10" / 04'14" / 04'13" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'35") | 1000 / 1000 |
| 2 | | 04'24" (+00'23") | 1019 / 2020 |
| 3 | | 04'37" (+00'36") | 1013 / 3033 |
| 4 | | 04'34" (+00'33") | 995 / 4029 |
| 5 | | 04'32" (+00'31") | 999 / 5029 |
| 6 | | 04'29" (+00'28") | 1000 / 6029 |
| 7 | | 04'25" (+00'24") | 1007 / 7036 |
| 8 | | 04'24" (+00'23") | 1015 / 8052 |
| 9 | | 04'01" | 994 / 9047 |
| 10 | | 04'11" (+00'10") | 1005 / 10053 |
| 11 | | 04'12" (+00'11") | 994 / 11048 |
| 12 | | 04'13" (+00'12") | 1013 / 12061 |
4月累積里程 : 124.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'25" | 00:09'02" |
| 3 | 04'38" | 00:13'40" |
| 4 | 04'33" | 00:18'13" |
| 5 | 04'33" | 00:22'46" |
| 6 | 04'31" | 00:27'17" |
| 7 | 04'24" | 00:31'41" |
| 8 | 04'26" | 00:36'07" |
| 9 | 04'02" | 00:40'09" |
| 10 | 04'10" | 00:44'19" |
| 11 | 04'14" | 00:48'33" |
| 12 | 04'13" | 00:52'46" |
| 12.4 | 04'07" | 00:54'21" |
展開計圈分析
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