13.0 km | 01:09:58 | 05:22/km日期: 2015-02-04 21:08 - 地點: 重慶 - 卡路里: 738 Cal
Pace: 05'49" / 05'33" / 05'26" / 05'20" / 05'30" / 05'31" / 05'37" / 05'17" / 05'12" / 05'20" / 05'16" / 05'07" / 04'57" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'51") | 1000 / 1000 |
| 2 | | 05'32" (+00'35") | 1000 / 2000 |
| 3 | | 05'25" (+00'28") | 1000 / 3000 |
| 4 | | 05'19" (+00'22") | 1000 / 4000 |
| 5 | | 05'30" (+00'33") | 1000 / 5000 |
| 6 | | 05'30" (+00'33") | 1000 / 6000 |
| 7 | | 05'37" (+00'40") | 1000 / 7000 |
| 8 | | 05'17" (+00'20") | 1000 / 8000 |
| 9 | | 05'11" (+00'14") | 1000 / 9000 |
| 10 | | 05'19" (+00'22") | 1000 / 10000 |
| 11 | | 05'16" (+00'19") | 1000 / 11000 |
| 12 | | 05'06" (+00'09") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 03'35" | 16 / 13016 |
2月累積里程 :
303.55 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'26" | 00:16'48" |
| 4 | 05'20" | 00:22'08" |
| 5 | 05'30" | 00:27'38" |
| 6 | 05'31" | 00:33'09" |
| 7 | 05'37" | 00:38'46" |
| 8 | 05'17" | 00:44'03" |
| 9 | 05'12" | 00:49'15" |
| 10 | 05'20" | 00:54'35" |
| 11 | 05'16" | 00:59'51" |
| 12 | 05'07" | 01:04'58" |
| 13 | 04'57" | 01:09'55" |
| 13.0 | 04'06" | 01:09'59" |
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