10.0 km | 01:09:01 | 06:52/km日期: 2021-04-01 07:49 - 卡路里: 685 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(35)
Pace: 06'25" / 06'42" / 06'40" / 07'04" / 07'22" / 07'00" / 06'56" / 06'59" / 06'59" / 06'42" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1000 / 1000 |
2 | | 06'41" (+00'17") | 1000 / 2000 |
3 | | 06'39" (+00'15") | 1000 / 3000 |
4 | | 07'04" (+00'40") | 1000 / 4000 |
5 | | 07'21" (+00'57") | 1000 / 5000 |
6 | | 07'00" (+00'36") | 1000 / 6000 |
7 | | 06'55" (+00'31") | 1000 / 7000 |
8 | | 06'59" (+00'35") | 1000 / 8000 |
9 | | 06'58" (+00'34") | 1000 / 9000 |
10 | | 06'42" (+00'18") | 1000 / 10000 |
11 | | 06'26" (+00'02") | 31 / 10031 |
4月累積里程 :
51.48 km ASICS GEL-NIMBUS 22(2E) 累積 :
2008.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'42" | 00:13'07" |
3 | 06'40" | 00:19'47" |
4 | 07'04" | 00:26'51" |
5 | 07'22" | 00:34'13" |
6 | 07'00" | 00:41'13" |
7 | 06'56" | 00:48'09" |
8 | 06'59" | 00:55'08" |
9 | 06'59" | 01:02'07" |
10 | 06'42" | 01:08'49" |
10.0 | 06'53" | 01:09'02" |