7.2 km | 00:44:43 | 06:12/km日期: 2015-01-31 11:15 - 卡路里: 495 Cal - 溫度: 19°C - 濕度: 77%
Pace: 06'03" / 06'03" / 06'08" / 06'10" / 06'23" / 06'16" / 06'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'03" (+00'01") | 1000 / 2000 |
| 3 | | 06'08" (+00'06") | 1000 / 3000 |
| 4 | | 06'09" (+00'07") | 1000 / 4000 |
| 5 | | 06'23" (+00'21") | 1000 / 5000 |
| 6 | | 06'15" (+00'13") | 1000 / 6000 |
| 7 | | 06'21" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'10") | 213 / 7213 |
1月累積里程 : 101.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'03" | 00:12'06" |
| 3 | 06'08" | 00:18'14" |
| 4 | 06'10" | 00:24'24" |
| 5 | 06'23" | 00:30'47" |
| 6 | 06'16" | 00:37'03" |
| 7 | 06'21" | 00:43'24" |
| 7.2 | 06'15" | 00:44'44" |
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