16.9 km | 01:25:41 | 05:04/km日期: 2015-02-02 18:03 - 總爬升: 183 m - 地點: 北投到板橋 - 天氣: 晴天涼爽 - 卡路里: 1063 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'17" / 05'09" / 04'59" / 05'43" / 05'02" / 04'55" / 04'49" / 04'57" / 04'56" / 04'52" / 05'08" / 05'01" / 05'43" / 04'37" / 04'47" / 04'45" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'41") | 903 / 903 |
| 2 | | 05'05" (+00'29") | 1024 / 1928 |
| 3 | | 05'02" (+00'26") | 998 / 2926 |
| 4 | | 05'29" (+00'53") | 991 / 3918 |
| 5 | | 05'14" (+00'38") | 1010 / 4928 |
| 6 | | 04'52" (+00'16") | 1002 / 5930 |
| 7 | | 04'48" (+00'12") | 1001 / 6932 |
| 8 | | 05'03" (+00'27") | 1004 / 7936 |
| 9 | | 04'53" (+00'17") | 1002 / 8938 |
| 10 | | 04'53" (+00'17") | 1007 / 9945 |
| 11 | | 04'54" (+00'18") | 1007 / 10953 |
| 12 | | 05'01" (+00'25") | 999 / 11952 |
| 13 | | 05'52" (+01'16") | 1002 / 12955 |
| 14 | | 04'36" | 997 / 13952 |
| 15 | | 04'54" (+00'18") | 997 / 14950 |
| 16 | | 04'39" (+00'03") | 1005 / 15956 |
| 17 | | 05'41" (+01'05") | 921 / 16878 |
2月累積里程 :
100.27 km 
MIZUNO WAVE SPACER AR3 累積 :
860.7 kmAndroid - Sony Ericsson LT26w 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 04'59" | 00:15'25" |
| 4 | 05'43" | 00:21'08" |
| 5 | 05'02" | 00:26'10" |
| 6 | 04'55" | 00:31'05" |
| 7 | 04'49" | 00:35'54" |
| 8 | 04'57" | 00:40'51" |
| 9 | 04'56" | 00:45'47" |
| 10 | 04'52" | 00:50'39" |
| 11 | 05'08" | 00:55'47" |
| 12 | 05'01" | 01:00'48" |
| 13 | 05'43" | 01:06'31" |
| 14 | 04'37" | 01:11'08" |
| 15 | 04'47" | 01:15'55" |
| 16 | 04'45" | 01:20'40" |
| 16.9 | 05'42" | 01:25'41" |
展開計圈分析
留言 
