10.1 km | 01:06:42 | 06:35/km日期: 2021-04-02 17:35 - 平均心率: 160 - 卡路里: 889 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'01" / 05'30" / 05'37" / 05'33" / 05'32" / 16'24" / 07'28" / 06'06" / 06'00" / 07'05" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'30") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'37" (+00'07") | 1000 / 3000 |
| 4 | | 05'32" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'02") | 1000 / 5000 |
| 6 | | 16'27" (+10'57") | 473 / 5473 |
| 7 | | 07'27" (+01'57") | 1000 / 6473 |
| 8 | | 06'14" (+00'44") | 1000 / 7473 |
| 9 | | 06'05" (+00'35") | 1000 / 8473 |
| 10 | | 07'06" (+01'36") | 1000 / 9473 |
| 11 | | 05'50" (+00'20") | 653 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 52.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'30" | 00:11'31" |
| 3 | 05'37" | 00:17'08" |
| 4 | 05'33" | 00:22'41" |
| 5 | 05'32" | 00:28'13" |
| 6 | 16'24" | 00:44'37" |
| 7 | 07'28" | 00:52'05" |
| 8 | 06'06" | 00:58'11" |
| 9 | 06'00" | 01:04'11" |
| 10 | 07'05" | 01:11'16" |
| 10.1 | 05'38" | 01:11'59" |
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