26.4 km | 04:06:57 | 09:21/km日期: 2015-01-25 07:44 - 總爬升: 468 m - 卡路里: 1260 Cal - 溫度: 17°C - 濕度: 68%
Pace: 07'23" / 08'33" / 06'49" / 06'38" / 08'04" / 08'16" / 07'49" / 08'04" / 09'59" / 10'10" / 10'00" / 08'23" / 31'46" / 13'56" / 05'33" / 05'30" / 05'57" / 05'45" / 06'59" / 05'56" / 13'18" / 19'25" / 07'55" / 07'03" / 08'34" / 06'30" / 06'34" /
1月累積里程 : 144.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 08'33" | 00:15'56" |
3 | 06'49" | 00:22'45" |
4 | 06'38" | 00:29'23" |
5 | 08'04" | 00:37'27" |
6 | 08'16" | 00:45'43" |
7 | 07'49" | 00:53'32" |
8 | 08'04" | 01:01'36" |
9 | 09'59" | 01:11'35" |
10 | 10'10" | 01:21'45" |
11 | 10'00" | 01:31'45" |
12 | 08'23" | 01:40'08" |
13 | 31'46" | 02:11'54" |
14 | 13'56" | 02:25'50" |
15 | 05'33" | 02:31'23" |
16 | 05'30" | 02:36'53" |
17 | 05'57" | 02:42'50" |
18 | 05'45" | 02:48'35" |
19 | 06'59" | 02:55'34" |
20 | 05'56" | 03:01'30" |
21 | 13'18" | 03:14'48" |
22 | 19'25" | 03:34'13" |
23 | 07'55" | 03:42'08" |
24 | 07'03" | 03:49'11" |
25 | 08'34" | 03:57'45" |
26 | 06'30" | 04:04'15" |
26.4 | 06'33" | 04:06'57" |