10.4 km | 00:59:16 | 05:43/km日期: 2021-03-28 06:32 - 卡路里: 559 Cal - 總步數: 11234 - 平均步頻: 189 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 06'24" / 05'57" / 06'00" / 05'49" / 05'48" / 05'42" / 05'43" / 05'27" / 05'30" / 05'15" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'07") | 1007 / 1007 | 187 / 84 |
2 | | 05'55" (+00'41") | 1002 / 2010 | 187 / 89 |
3 | | 05'59" (+00'45") | 1008 / 3018 | 186 / 89 |
4 | | 05'45" (+00'31") | 1001 / 4020 | 187 / 92 |
5 | | 05'47" (+00'33") | 1001 / 5022 | 188 / 91 |
6 | | 05'41" (+00'27") | 1000 / 6022 | 189 / 92 |
7 | | 05'43" (+00'29") | 1007 / 7030 | 189 / 92 |
8 | | 05'26" (+00'12") | 1002 / 8032 | 190 / 96 |
9 | | 05'29" (+00'15") | 1002 / 9034 | 191 / 95 |
10 | | 05'14" | 1001 / 10036 | 194 / 98 |
11 | | 04'36" | 354 / 10390 | 203 / 106 |
3月累積里程 : 159.75 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'57" | 00:12'21" |
3 | 06'00" | 00:18'21" |
4 | 05'49" | 00:24'10" |
5 | 05'48" | 00:29'58" |
6 | 05'42" | 00:35'40" |
7 | 05'43" | 00:41'23" |
8 | 05'27" | 00:46'50" |
9 | 05'30" | 00:52'20" |
10 | 05'15" | 00:57'35" |
10.4 | 04'45" | 00:59'16" |