22.0 km | 03:16:28 | 08:55/km日期: 2015-01-31 07:54 - 總爬升: 134 m - 卡路里: 1189 Cal - 溫度: 15°C - 濕度: 70%
Pace: 07'02" / 07'00" / 07'30" / 07'24" / 07'00" / 07'31" / 08'00" / 08'13" / 07'46" / 08'32" / 08'11" / 07'36" / 09'01" / 09'12" / 09'09" / 09'32" / 09'39" / 09'28" / 11'48" / 12'03" / 12'34" / 12'12" / 03'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'03") | 1021 / 1021 |
2 | | 06'58" | 985 / 2006 |
3 | | 07'26" (+00'28") | 1007 / 3014 |
4 | | 07'23" (+00'25") | 1001 / 4015 |
5 | | 07'01" (+00'03") | 1010 / 5025 |
6 | | 07'32" (+00'34") | 993 / 6019 |
7 | | 07'59" (+01'01") | 1004 / 7024 |
8 | | 08'05" (+01'07") | 1015 / 8040 |
9 | | 07'59" (+01'01") | 984 / 9024 |
10 | | 08'30" (+01'32") | 1010 / 10035 |
11 | | 08'06" (+01'08") | 1001 / 11036 |
12 | | 07'35" (+00'37") | 1007 / 12044 |
13 | | 09'12" (+02'14") | 1005 / 13050 |
14 | | 09'14" (+02'16") | 1002 / 14053 |
15 | | 08'58" (+02'00") | 996 / 15049 |
16 | | 09'25" (+02'27") | 1009 / 16058 |
17 | | 09'48" (+02'50") | 988 / 17047 |
18 | | 09'20" (+02'22") | 1004 / 18052 |
19 | | 11'53" (+04'55") | 1008 / 19060 |
20 | | 12'04" (+05'06") | 997 / 20058 |
21 | | 12'43" (+05'45") | 1013 / 21071 |
22 | | 11'57" (+04'59") | 955 / 22027 |
1月累積里程 : 22.03 km
Android - Sony D2533 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'00" | 00:14'02" |
3 | 07'30" | 00:21'32" |
4 | 07'24" | 00:28'56" |
5 | 07'00" | 00:35'56" |
6 | 07'31" | 00:43'27" |
7 | 08'00" | 00:51'27" |
8 | 08'13" | 00:59'40" |
9 | 07'46" | 01:07'26" |
10 | 08'32" | 01:15'58" |
11 | 08'11" | 01:24'09" |
12 | 07'36" | 01:31'45" |
13 | 09'01" | 01:40'46" |
14 | 09'12" | 01:49'58" |
15 | 09'09" | 01:59'07" |
16 | 09'32" | 02:08'39" |
17 | 09'39" | 02:18'18" |
18 | 09'28" | 02:27'46" |
19 | 11'48" | 02:39'34" |
20 | 12'03" | 02:51'37" |
21 | 12'34" | 03:04'11" |
22 | 12'12" | 03:16'23" |
22.0 | 03'02" | 03:16'28" |