|  54.0 km | 07:56:43 | 08:49/km | 第29馬| 官方成績 | | 日期 | 2015-01-25 | | 成績 | 07:56:43 | | 總名次 | 671 / 1204 | | 分組名次 | - / - | | 平均速度 | 08:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'32" (+06'59") | 01:19'44" (+09'35") | | 00:41'12" (+09'39") | | 00:47'44" (+16'11") | 01:37'45" (+27'36") | | 00:50'01" (+18'28") | | 00:40'37" (+09'04") | 01:33'52" (+23'43") | | 00:53'15" (+21'42") | | 00:59'31" (+27'58") | 01:31'04" (+20'55") | | 00:31'33" | | 00:34'33" (+03'00") | 01:10'09" | | 00:35'36" (+04'03") | |
日期: 2015-01-25 05:30 - 總爬升: 1844 m - 平均心率: 47 - 卡路里: 4894 Cal - 溫度: 15°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'03" (+02'57") | 1000 / 1000 | | 2 | | 07'05" (+01'59") | 1013 / 2013 | | 3 | | 07'13" (+02'07") | 994 / 3008 | | 4 | | 07'05" (+01'59") | 1013 / 4021 | | 5 | | 09'04" (+03'58") | 1014 / 5036 |
| 6 | | 07'43" (+02'37") | 998 / 6035 | | 7 | | 06'46" (+01'40") | 1004 / 7040 | | 8 | | 07'33" (+02'27") | 1004 / 8044 | | 9 | | 10'48" (+05'42") | 1007 / 9052 | | 10 | | 08'23" (+03'17") | 1007 / 10059 | | 11 | | 08'39" (+03'33") | 1012 / 11071 | | 12 | | 07'57" (+02'51") | 1008 / 12080 | | 13 | | 12'58" (+07'52") | 1000 / 13080 | | 14 | | 08'48" (+03'42") | 1013 / 14094 | | 15 | | 09'12" (+04'06") | 1006 / 15100 | | 16 | | 08'02" (+02'56") | 1011 / 16112 | | 17 | | 13'09" (+08'03") | 1013 / 17126 | | 18 | | 07'37" (+02'31") | 1005 / 18131 | | 19 | | 12'56" (+07'50") | 1017 / 19149 | | 20 | | 08'35" (+03'29") | 1008 / 20157 | | 21 | | 11'00" (+05'54") | 1007 / 21165 | | 22 | | 05'45" (+00'39") | 1012 / 22178 | | 23 | | 05'48" (+00'42") | 1007 / 23186 | | 24 | | 11'18" (+06'12") | 1015 / 24202 | | 25 | | 06'18" (+01'12") | 1005 / 25207 | | 26 | | 05'36" (+00'30") | 1012 / 26219 | | 27 | | 06'01" (+00'55") | 1002 / 27222 | | 28 | | 18'18" (+13'12") | 1004 / 28227 | | 29 | | 11'56" (+06'50") | 1024 / 29251 | | 30 | | 11'48" (+06'42") | 1005 / 30257 | | 31 | | 11'23" (+06'17") | 1010 / 31268 | | 32 | | 11'17" (+06'11") | 1011 / 32280 | | 33 | | 13'11" (+08'05") | 1011 / 33291 | | 34 | | 12'18" (+07'12") | 1012 / 34303 | | 35 | | 11'35" (+06'29") | 1012 / 35316 | | 36 | | 05'37" (+00'31") | 995 / 36311 | | 37 | | 05'06" | 1011 / 37323 | | 38 | | 07'15" (+02'09") | 1019 / 38342 | | 39 | | 05'30" (+00'24") | 1000 / 39343 | | 40 | | 06'59" (+01'53") | 1009 / 40352 | | 41 | | 06'45" (+01'39") | 1009 / 41362 | | 42 | | 05'47" (+00'41") | 1003 / 42365 | | 43 | | 07'41" (+02'35") | 1012 / 43378 | | 44 | | 07'48" (+02'42") | 1007 / 44385 | | 45 | | 05'58" (+00'52") | 1011 / 45397 | | 46 | | 05'52" (+00'46") | 1004 / 46402 | | 47 | | 06'30" (+01'24") | 1008 / 47410 | | 48 | | 10'36" (+05'30") | 1009 / 48420 | | 49 | | 06'27" (+01'21") | 1010 / 49430 | | 50 | | 06'24" (+01'18") | 1006 / 50436 | | 51 | | 06'41" (+01'35") | 1008 / 51445 | | 52 | | 09'57" (+04'51") | 997 / 52443 | | 53 | | 06'48" (+01'42") | 1015 / 53458 | | 54 | | 06'21" (+01'15") | 1005 / 54463 | | 55 | | 06'59" (+01'53") | 1010 / 55474 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
1月累積里程 : 221.83 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'04" | 00:08'04" | | 2 | 07'07" | 00:15'11" | | 3 | 07'13" | 00:22'24" | | 4 | 07'04" | 00:29'28" | | 5 | 09'04" | 00:38'32" | | 6 | 07'46" | 00:46'18" | | 7 | 06'47" | 00:53'05" | | 8 | 07'27" | 01:00'32" | | 9 | 10'55" | 01:11'27" | | 10 | 08'17" | 01:19'44" | | 11 | 08'31" | 01:28'15" | | 12 | 08'09" | 01:36'24" | | 13 | 12'58" | 01:49'22" | | 14 | 08'55" | 01:58'17" | | 15 | 09'11" | 02:07'28" | | 16 | 08'18" | 02:15'46" | | 17 | 12'28" | 02:28'14" | | 18 | 08'14" | 02:36'28" | | 19 | 12'53" | 02:49'21" | | 20 | 08'08" | 02:57'29" | | 21 | 11'48" | 03:09'17" | | 22 | 05'51" | 03:15'08" | | 23 | 05'47" | 03:20'55" | | 24 | 11'24" | 03:32'19" | | 25 | 05'47" | 03:38'06" | | 26 | 06'10" | 03:44'16" | | 27 | 05'56" | 03:50'12" | | 28 | 13'53" | 04:04'05" | | 29 | 15'10" | 04:19'15" | | 30 | 12'06" | 04:31'21" | | 31 | 08'51" | 04:40'12" | | 32 | 13'37" | 04:53'49" | | 33 | 13'28" | 05:07'17" | | 34 | 11'23" | 05:18'40" | | 35 | 12'12" | 05:30'52" | | 36 | 07'32" | 05:38'24" | | 37 | 05'01" | 05:43'25" | | 38 | 07'10" | 05:50'35" | | 39 | 05'42" | 05:56'17" | | 40 | 06'08" | 06:02'25" | | 41 | 06'44" | 06:09'09" | | 42 | 06'42" | 06:15'51" | | 43 | 05'34" | 06:21'25" | | 44 | 09'27" | 06:30'52" | | 45 | 06'06" | 06:36'58" | | 46 | 06'08" | 06:43'06" | | 47 | 06'30" | 06:49'36" | | 48 | 09'33" | 06:59'09" | | 49 | 07'27" | 07:06'36" | | 50 | 05'58" | 07:12'34" | | 51 | 07'20" | 07:19'54" | | 52 | 08'51" | 07:28'45" | | 53 | 07'04" | 07:35'49" | | 54 | 06'52" | 07:42'41" | | 55 | 07'14" | 07:49'55" | | 56 | 05'57" | 07:55'52" | | 55.5 | 00'-19" | 07:56'01" |
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