11.3 km | 01:10:52 | 06:15/km日期: 2015-01-25 16:07 - 卡路里: 611 Cal - 總步數: 12874 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 48%
Pace: 05'48" / 06'04" / 05'46" / 05'56" / 06'12" / 06'16" / 06'37" / 06'31" / 06'15" / 06'33" / 06'46" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" | 1010 / 1010 | 181 / 95 |
2 | | 06'04" (+00'20") | 997 / 2007 | 185 / 88 |
3 | | 05'48" (+00'04") | 1003 / 3011 | 182 / 94 |
4 | | 05'54" (+00'10") | 992 / 4003 | 186 / 90 |
5 | | 06'14" (+00'30") | 1004 / 5007 | 182 / 87 |
6 | | 06'16" (+00'32") | 998 / 6006 | 179 / 88 |
7 | | 06'36" (+00'52") | 1000 / 7006 | 181 / 83 |
8 | | 06'31" (+00'47") | 999 / 8006 | 179 / 85 |
9 | | 06'14" (+00'30") | 1000 / 9006 | 184 / 86 |
10 | | 06'33" (+00'49") | 999 / 10006 | 180 / 84 |
11 | | 06'48" (+01'04") | 1004 / 11011 | 177 / 82 |
12 | | 06'29" (+00'45") | 305 / 11317 | 176 / 87 |
1月累積里程 : 74.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'04" | 00:11'52" |
3 | 05'46" | 00:17'38" |
4 | 05'56" | 00:23'34" |
5 | 06'12" | 00:29'46" |
6 | 06'16" | 00:36'02" |
7 | 06'37" | 00:42'39" |
8 | 06'31" | 00:49'10" |
9 | 06'15" | 00:55'25" |
10 | 06'33" | 01:01'58" |
11 | 06'46" | 01:08'44" |
11.3 | 06'43" | 01:10'52" |