50.0 km | 05:13:56 | 06:17/km日期: 2015-01-22 08:05 - 總爬升: 1003 m - 卡路里: 2787 Cal - 溫度: 13°C - 濕度: 75%
Pace: 05'33" / 06'00" / 06'47" / 04'28" / 05'42" / 05'50" / 05'40" / 06'24" / 06'40" / 05'56" / 06'00" / 20'08" / 06'00" / 07'20" / 07'12" / 06'40" / 07'04" / 06'36" / 07'16" / 06'12" / 06'56" / 07'44" / 06'28" / 08'00" / 21'04" / 05'48" / 06'08" / 05'24" / 05'24" / 06'08" / 06'32" / 05'36" / 08'12" / 05'28" / 06'04" / 06'08" / 05'36" / 09'36" / 43'04" / 06'12" / 06'08" / 06'48" / 05'12" / 07'36" / 06'04" / 09'52" / 08'56" / 03'36" / 06'04" / 05'57" /
1月累積里程 :
175.67 km ![](images/shoe.png)
Adidas Adizero Adios 累積 :
1183.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'00" | 00:11'33" |
3 | 06'47" | 00:18'20" |
4 | 04'28" | 00:22'48" |
5 | 05'42" | 00:28'30" |
6 | 05'50" | 00:34'20" |
7 | 05'40" | 00:40'00" |
8 | 06'24" | 00:46'24" |
9 | 06'40" | 00:53'04" |
10 | 05'56" | 00:59'00" |
11 | 06'00" | 01:05'00" |
12 | 20'08" | 01:25'08" |
13 | 06'00" | 01:31'08" |
14 | 07'20" | 01:38'28" |
15 | 07'12" | 01:45'40" |
16 | 06'40" | 01:52'20" |
17 | 07'04" | 01:59'24" |
18 | 06'36" | 02:06'00" |
19 | 07'16" | 02:13'16" |
20 | 06'12" | 02:19'28" |
21 | 06'56" | 02:26'24" |
22 | 07'44" | 02:34'08" |
23 | 06'28" | 02:40'36" |
24 | 08'00" | 02:48'36" |
25 | 21'04" | 03:09'40" |
26 | 05'48" | 03:15'28" |
27 | 06'08" | 03:21'36" |
28 | 05'24" | 03:27'00" |
29 | 05'24" | 03:32'24" |
30 | 06'08" | 03:38'32" |
31 | 06'32" | 03:45'04" |
32 | 05'36" | 03:50'40" |
33 | 08'12" | 03:58'52" |
34 | 05'28" | 04:04'20" |
35 | 06'04" | 04:10'24" |
36 | 06'08" | 04:16'32" |
37 | 05'36" | 04:22'08" |
38 | 09'36" | 04:31'44" |
39 | 43'04" | 05:14'48" |
40 | 06'12" | 05:21'00" |
41 | 06'08" | 05:27'08" |
42 | 06'48" | 05:33'56" |
43 | 05'12" | 05:39'08" |
44 | 07'36" | 05:46'44" |
45 | 06'04" | 05:52'48" |
46 | 09'52" | 06:02'40" |
47 | 08'56" | 06:11'36" |
48 | 03'36" | 06:15'12" |
49 | 06'04" | 06:21'16" |
50.0 | 05'57" | 06:26'56" |