10.0 km | 01:05:54 | 06:34/km日期: 2021-03-11 22:27 - 卡路里: 690 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 84% - PM2.5: 普通(46)
Pace: 06'44" / 06'30" / 07'31" / 06'45" / 05'54" / 06'21" / 06'28" / 06'20" / 06'00" / 06'33" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'29") | 1000 / 1000 |
2 | | 06'30" (+00'37") | 1000 / 2000 |
3 | | 07'31" (+01'38") | 1000 / 3000 |
4 | | 06'45" (+00'52") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 06'20" (+00'27") | 1000 / 6000 |
7 | | 06'25" (+00'32") | 1000 / 7000 |
8 | | 06'22" (+00'29") | 1000 / 8000 |
9 | | 05'59" (+00'06") | 1000 / 9000 |
10 | | 06'33" (+00'40") | 1000 / 10000 |
11 | | 07'13" (+01'20") | 21 / 10021 |
3月累積里程 : 126.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'30" | 00:13'14" |
3 | 07'31" | 00:20'45" |
4 | 06'45" | 00:27'30" |
5 | 05'54" | 00:33'24" |
6 | 06'21" | 00:39'45" |
7 | 06'28" | 00:46'13" |
8 | 06'20" | 00:52'33" |
9 | 06'00" | 00:58'33" |
10 | 06'33" | 01:05'06" |
10.0 | 07'39" | 01:05'16" |