23.1 km | 02:31:44 | 06:34/km日期: 2021-03-14 06:09 - 總爬升: 109 m - 卡路里: 1288 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 普通(46)
Pace: 06'38" / 06'38" / 06'49" / 06'20" / 06'14" / 06'28" / 06'17" / 06'21" / 06'10" / 06'10" / 07'04" / 06'28" / 06'57" / 07'07" / 07'32" / 06'23" / 06'31" / 06'33" / 05'45" / 06'12" / 06'46" / 06'26" / 06'26" / 18'45" /
3月累積里程 :
151.88 km ![](images/shoe.png)
母子鱷Y托二代 二代 累積 :
273.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'38" | 00:13'16" |
3 | 06'49" | 00:20'05" |
4 | 06'20" | 00:26'25" |
5 | 06'14" | 00:32'39" |
6 | 06'28" | 00:39'07" |
7 | 06'17" | 00:45'24" |
8 | 06'21" | 00:51'45" |
9 | 06'10" | 00:57'55" |
10 | 06'10" | 01:04'05" |
11 | 07'04" | 01:11'09" |
12 | 06'28" | 01:17'37" |
13 | 06'57" | 01:24'34" |
14 | 07'07" | 01:31'41" |
15 | 07'32" | 01:39'13" |
16 | 06'23" | 01:45'36" |
17 | 06'31" | 01:52'07" |
18 | 06'33" | 01:58'40" |
19 | 05'45" | 02:04'25" |
20 | 06'12" | 02:10'37" |
21 | 06'46" | 02:17'23" |
22 | 06'26" | 02:23'49" |
23 | 06'26" | 02:30'15" |
23.2 | 06'53" | 02:31'45" |