20.1 km | 01:59:39 | 05:57/km日期: 2015-01-20 15:21 - 卡路里: 1137 Cal - 溫度: 23°C - 濕度: 45%
Pace: 05'39" / 05'34" / 05'35" / 05'36" / 05'40" / 07'08" / 06'03" / 05'47" / 05'45" / 05'35" / 05'45" / 06'25" / 05'50" / 05'50" / 05'55" / 05'55" / 06'35" / 05'45" / 06'55" / 05'55" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'02") | 1007 / 1007 |
| 2 | | 05'35" (+00'01") | 994 / 2001 |
| 3 | | 05'34" | 1002 / 3004 |
| 4 | | 05'37" (+00'03") | 995 / 4000 |
| 5 | | 05'38" (+00'04") | 1004 / 5004 |
| 6 | | 07'10" (+01'36") | 1003 / 6007 |
| 7 | | 06'02" (+00'28") | 1000 / 7008 |
| 8 | | 05'47" (+00'13") | 1001 / 8009 |
| 9 | | 05'42" (+00'08") | 993 / 9003 |
| 10 | | 05'36" (+00'02") | 1009 / 10012 |
| 11 | | 05'46" (+00'12") | 996 / 11008 |
| 12 | | 06'23" (+00'49") | 1002 / 12011 |
| 13 | | 05'51" (+00'17") | 995 / 13007 |
| 14 | | 05'50" (+00'16") | 998 / 14005 |
| 15 | | 05'56" (+00'22") | 995 / 15000 |
| 16 | | 05'55" (+00'21") | 999 / 16000 |
| 17 | | 06'30" (+00'56") | 1010 / 17011 |
| 18 | | 05'49" (+00'15") | 988 / 17999 |
| 19 | | 06'55" (+01'21") | 999 / 18999 |
| 20 | | 05'55" (+00'21") | 1000 / 19999 |
| 21 | | 06'55" (+01'21") | 52 / 20052 |
1月累積里程 :
161.17 km 
Kalenji KIPRUN COMP 累積 :
2893.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'35" | 00:16'48" |
| 4 | 05'36" | 00:22'24" |
| 5 | 05'40" | 00:28'04" |
| 6 | 07'08" | 00:35'12" |
| 7 | 06'03" | 00:41'15" |
| 8 | 05'47" | 00:47'02" |
| 9 | 05'45" | 00:52'47" |
| 10 | 05'35" | 00:58'22" |
| 11 | 05'45" | 01:04'07" |
| 12 | 06'25" | 01:10'32" |
| 13 | 05'50" | 01:16'22" |
| 14 | 05'50" | 01:22'12" |
| 15 | 05'55" | 01:28'07" |
| 16 | 05'55" | 01:34'02" |
| 17 | 06'35" | 01:40'37" |
| 18 | 05'45" | 01:46'22" |
| 19 | 06'55" | 01:53'17" |
| 20 | 05'55" | 01:59'12" |
| 20.1 | 08'28" | 01:59'39" |
留言 
展開計圈分析
