17.1 km | 02:28:10 | 08:41/km日期: 2015-01-01 07:37 - 卡路里: 997 Cal - 總步數: 35562 - 平均步頻: 240 - 平均步幅: 47 cm - 溫度: 16°C - 濕度: 81%
Pace: 07'02" / 09'05" / 06'55" / 07'53" / 07'14" / 08'15" / 07'06" / 09'02" / 08'22" / 07'30" / 15'09" / 07'40" / 08'40" / 09'23" / 10'12" / 10'36" / 07'36" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'05") | 1004 / 1004 | 240 / 59 |
2 | | 09'06" (+02'12") | 998 / 2003 | 240 / 45 |
3 | | 06'54" | 1000 / 3004 | 240 / 60 |
4 | | 07'54" (+01'00") | 996 / 4000 | 240 / 52 |
5 | | 07'15" (+00'21") | 1006 / 5006 | 240 / 57 |
6 | | 08'15" (+01'21") | 999 / 6006 | 240 / 50 |
7 | | 07'05" (+00'11") | 1003 / 7009 | 240 / 58 |
8 | | 09'01" (+02'07") | 1001 / 8010 | 240 / 46 |
9 | | 08'23" (+01'29") | 997 / 9008 | 240 / 49 |
10 | | 07'27" (+00'33") | 993 / 10002 | 240 / 55 |
11 | | 15'10" (+08'16") | 1002 / 11004 | 240 / 27 |
12 | | 07'41" (+00'47") | 999 / 12003 | 240 / 54 |
13 | | 08'38" (+01'44") | 1002 / 13006 | 240 / 48 |
14 | | 09'24" (+02'30") | 995 / 14001 | 240 / 44 |
15 | | 10'10" (+03'16") | 1004 / 15005 | 240 / 40 |
16 | | 10'41" (+03'47") | 1001 / 16007 | 240 / 38 |
17 | | 07'31" (+00'37") | 1001 / 17009 | 240 / 55 |
18 | | 08'12" (+01'18") | 44 / 17053 | 240 / 50 |
1月累積里程 : 144.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 09'05" | 00:16'07" |
3 | 06'55" | 00:23'02" |
4 | 07'53" | 00:30'55" |
5 | 07'14" | 00:38'09" |
6 | 08'15" | 00:46'24" |
7 | 07'06" | 00:53'30" |
8 | 09'02" | 01:02'32" |
9 | 08'22" | 01:10'54" |
10 | 07'30" | 01:18'24" |
11 | 15'09" | 01:33'33" |
12 | 07'40" | 01:41'13" |
13 | 08'40" | 01:49'53" |
14 | 09'23" | 01:59'16" |
15 | 10'12" | 02:09'28" |
16 | 10'36" | 02:20'04" |
17 | 07'36" | 02:27'40" |
17.1 | 09'10" | 02:28'10" |