6.4 km | 00:45:11 | 07:03/km日期: 2015-01-18 16:24 - 卡路里: 333 Cal - 溫度: 16°C - 濕度: 78%
Pace: 09'05" / 07'10" / 07'23" / 11'08" / 06'39" / 06'38" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'39") | 1000 / 1000 |
2 | | 07'09" (+00'32") | 1000 / 2000 |
3 | | 07'14" (+00'37") | 1000 / 3000 |
4 | | 07'23" (+00'46") | 1000 / 4000 |
5 | | 06'39" (+00'02") | 1000 / 5000 |
6 | | 06'37" | 1000 / 6000 |
7 | | 07'00" (+00'23") | 404 / 6404 |
1月累積里程 :
30.32 km Saucony kinvara 4 累積 :
809.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 07'10" | 00:16'15" |
3 | 07'23" | 00:23'38" |
4 | 11'08" | 00:34'46" |
5 | 06'39" | 00:41'25" |
6 | 06'38" | 00:48'03" |
6.4 | 07'00" | 00:50'53" |