18.0 km | 01:46:51 | 05:56/km日期: 2021-03-10 16:03 - 總爬升: 253 m - 卡路里: 1102 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 05'46" / 05'29" / 08'02" / 06'15" / 06'14" / 07'01" / 06'39" / 05'21" / 05'19" / 05'03" / 05'14" / 06'22" / 05'12" / 05'09" / 05'42" / 05'27" / 06'04" / 05'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'38") | 997 / 997 |
2 | | 05'28" (+00'24") | 999 / 1996 |
3 | | 08'00" (+02'56") | 999 / 2996 |
4 | | 06'15" (+01'11") | 1016 / 4012 |
5 | | 06'18" (+01'14") | 1003 / 5016 |
6 | | 06'56" (+01'52") | 997 / 6013 |
7 | | 06'43" (+01'39") | 1001 / 7015 |
8 | | 05'17" (+00'13") | 1008 / 8023 |
9 | | 05'18" (+00'14") | 1005 / 9029 |
10 | | 05'04" | 1009 / 10038 |
11 | | 05'13" (+00'09") | 1001 / 11039 |
12 | | 06'22" (+01'18") | 1000 / 12039 |
13 | | 05'08" (+00'04") | 1009 / 13049 |
14 | | 05'11" (+00'07") | 996 / 14046 |
15 | | 05'43" (+00'39") | 1008 / 15054 |
16 | | 05'26" (+00'22") | 1001 / 16055 |
17 | | 06'03" (+00'59") | 1003 / 17059 |
18 | | 06'02" (+00'58") | 993 / 18052 |
3月累積里程 :
306.07 km ![](images/shoe.png)
Mizuno u4ic 累積 :
3098.7 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'29" | 00:11'15" |
3 | 08'02" | 00:19'17" |
4 | 06'15" | 00:25'32" |
5 | 06'14" | 00:31'46" |
6 | 07'01" | 00:38'47" |
7 | 06'39" | 00:45'26" |
8 | 05'21" | 00:50'47" |
9 | 05'19" | 00:56'06" |
10 | 05'03" | 01:01'09" |
11 | 05'14" | 01:06'23" |
12 | 06'22" | 01:12'45" |
13 | 05'12" | 01:17'57" |
14 | 05'09" | 01:23'06" |
15 | 05'42" | 01:28'48" |
16 | 05'27" | 01:34'15" |
17 | 06'04" | 01:40'19" |
18 | 05'47" | 01:46'06" |
18.1 | 09'14" | 01:46'35" |