10.2 km | 01:07:40 | 06:36/km日期: 2021-03-09 20:06 - 卡路里: 571 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 06'45" / 06'40" / 06'33" / 06'17" / 07'39" / 06'38" / 06'17" / 06'16" / 06'38" / 06'23" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'39") | 1000 / 1000 |
2 | | 06'39" (+00'23") | 1000 / 2000 |
3 | | 06'33" (+00'17") | 1000 / 3000 |
4 | | 06'16" | 1000 / 4000 |
5 | | 07'36" (+01'20") | 1000 / 5000 |
6 | | 06'37" (+00'21") | 1000 / 6000 |
7 | | 06'17" (+00'01") | 1000 / 7000 |
8 | | 06'16" | 1000 / 8000 |
9 | | 06'37" (+00'21") | 1000 / 9000 |
10 | | 06'22" (+00'06") | 1000 / 10000 |
11 | | 06'16" | 229 / 10229 |
3月累積里程 : 200.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'40" | 00:13'25" |
3 | 06'33" | 00:19'58" |
4 | 06'17" | 00:26'15" |
5 | 07'39" | 00:33'54" |
6 | 06'38" | 00:40'32" |
7 | 06'17" | 00:46'49" |
8 | 06'16" | 00:53'05" |
9 | 06'38" | 00:59'43" |
10 | 06'23" | 01:06'06" |
10.2 | 06'15" | 01:07'32" |