14.1 km | 01:33:15 | 06:37/km日期: 2015-01-17 08:47 - 總爬升: 172 m - 卡路里: 797 Cal - 溫度: 15°C - 濕度: 57%
Pace: 06'53" / 06'32" / 06'45" / 07'04" / 06'38" / 07'06" / 07'41" / 06'31" / 07'08" / 06'31" / 06'08" / 05'52" / 06'04" / 05'55" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'58") | 1002 / 1002 |
| 2 | | 06'31" (+00'38") | 1001 / 2004 |
| 3 | | 06'44" (+00'51") | 1002 / 3006 |
| 4 | | 07'06" (+01'13") | 1003 / 4010 |
| 5 | | 06'36" (+00'43") | 994 / 5004 |
| 6 | | 07'10" (+01'17") | 1001 / 6006 |
| 7 | | 07'38" (+01'45") | 993 / 7000 |
| 8 | | 06'32" (+00'39") | 1008 / 8008 |
| 9 | | 07'10" (+01'17") | 997 / 9005 |
| 10 | | 06'28" (+00'35") | 1001 / 10007 |
| 11 | | 06'07" (+00'14") | 1000 / 11007 |
| 12 | | 05'53" | 995 / 12002 |
| 13 | | 06'04" (+00'11") | 999 / 13002 |
| 14 | | 05'55" (+00'02") | 1001 / 14004 |
| 15 | | 06'38" (+00'45") | 55 / 14059 |
1月累積里程 :
161.17 km 
Kalenji KIPRUN COMP 累積 :
2893.8 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'32" | 00:13'25" |
| 3 | 06'45" | 00:20'10" |
| 4 | 07'04" | 00:27'14" |
| 5 | 06'38" | 00:33'52" |
| 6 | 07'06" | 00:40'58" |
| 7 | 07'41" | 00:48'39" |
| 8 | 06'31" | 00:55'10" |
| 9 | 07'08" | 01:02'18" |
| 10 | 06'31" | 01:08'49" |
| 11 | 06'08" | 01:14'57" |
| 12 | 05'52" | 01:20'49" |
| 13 | 06'04" | 01:26'53" |
| 14 | 05'55" | 01:32'48" |
| 14.1 | 07'29" | 01:33'15" |
留言 
展開計圈分析
