10.2 km | 01:17:39 | 07:36/km日期: 2021-03-03 16:44 - 卡路里: 588 Cal - 平均步頻: 161 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 07'58" / 07'56" / 07'22" / 07'14" / 07'26" / 07'40" / 07'35" / 07'52" / 07'13" / 07'35" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'43") | 1005 / 1005 |
2 | | 07'53" (+00'41") | 993 / 1998 |
3 | | 07'23" (+00'11") | 1009 / 3007 |
4 | | 07'17" (+00'05") | 1009 / 4017 |
5 | | 07'21" (+00'09") | 992 / 5010 |
6 | | 07'47" (+00'35") | 1005 / 6016 |
7 | | 07'31" (+00'19") | 1000 / 7016 |
8 | | 07'49" (+00'37") | 1005 / 8021 |
9 | | 07'12" | 1015 / 9037 |
10 | | 07'32" (+00'20") | 991 / 10029 |
11 | | 07'03" | 198 / 10227 |
3月累積里程 :
151.74 km ![](images/shoe.png)
Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'56" | 00:15'54" |
3 | 07'22" | 00:23'16" |
4 | 07'14" | 00:30'30" |
5 | 07'26" | 00:37'56" |
6 | 07'40" | 00:45'36" |
7 | 07'35" | 00:53'11" |
8 | 07'52" | 01:01'03" |
9 | 07'13" | 01:08'16" |
10 | 07'35" | 01:15'51" |
10.2 | 06'39" | 01:17'22" |