10.3 km | 01:23:46 | 08:06/km日期: 2021-02-22 05:02 - 總爬升: 242 m - 卡路里: 616 Cal - 平均步頻: 158 - 溫度: 13°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 07'32" / 08'47" / 08'13" / 08'26" / 07'59" / 11'45" / 08'26" / 07'25" / 05'54" / 06'16" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'37") | 1000 / 1000 |
| 2 | | 08'46" (+02'52") | 1000 / 2000 |
| 3 | | 08'13" (+02'19") | 1000 / 3000 |
| 4 | | 08'26" (+02'32") | 1000 / 4000 |
| 5 | | 07'59" (+02'05") | 1000 / 5000 |
| 6 | | 11'44" (+05'50") | 1000 / 6000 |
| 7 | | 08'26" (+02'32") | 1000 / 7000 |
| 8 | | 07'24" (+01'30") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 06'16" (+00'22") | 1000 / 10000 |
| 11 | | 09'30" (+03'36") | 322 / 10322 |
2月累積里程 : 49.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'47" | 00:16'19" |
| 3 | 08'13" | 00:24'32" |
| 4 | 08'26" | 00:32'58" |
| 5 | 07'59" | 00:40'57" |
| 6 | 11'45" | 00:52'42" |
| 7 | 08'26" | 01:01'08" |
| 8 | 07'25" | 01:08'33" |
| 9 | 05'54" | 01:14'27" |
| 10 | 06'16" | 01:20'43" |
| 10.3 | 09'30" | 01:23'47" |
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