12.0 km | 01:10:54 | 05:54/km日期: 2021-02-27 17:40 - 平均心率: 159 - 卡路里: 735 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(33)
Pace: 06'05" / 06'05" / 06'02" / 06'01" / 05'55" / 06'02" / 05'54" / 05'45" / 05'44" / 05'41" / 05'58" / 05'39" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'26") | 1000 / 2000 |
| 3 | | 06'02" (+00'24") | 1000 / 3000 |
| 4 | | 06'00" (+00'22") | 1000 / 4000 |
| 5 | | 05'54" (+00'16") | 1000 / 5000 |
| 6 | | 06'02" (+00'24") | 1000 / 6000 |
| 7 | | 05'53" (+00'15") | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 05'43" (+00'05") | 1000 / 9000 |
| 10 | | 05'41" (+00'03") | 1000 / 10000 |
| 11 | | 05'58" (+00'20") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 04'09" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 269.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 06'02" | 00:18'12" |
| 4 | 06'01" | 00:24'13" |
| 5 | 05'55" | 00:30'08" |
| 6 | 06'02" | 00:36'10" |
| 7 | 05'54" | 00:42'04" |
| 8 | 05'45" | 00:47'49" |
| 9 | 05'44" | 00:53'33" |
| 10 | 05'41" | 00:59'14" |
| 11 | 05'58" | 01:05'12" |
| 12 | 05'39" | 01:10'51" |
| 12.0 | 04'30" | 01:10'55" |
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