20.0 km | 01:45:38 | 05:16/km日期: 2014-12-04 21:44 - 卡路里: 1080 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'39" / 05'06" / 05'07" / 05'06" / 05'14" / 05'10" / 05'10" / 05'14" / 05'17" / 05'33" / 05'17" / 05'14" / 05'17" / 05'07" / 05'21" / 05'17" / 05'18" / 05'13" / 05'14" / 05'21" / 127'46" /
12月累積里程 : 135.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'06" | 00:10'45" |
3 | 05'07" | 00:15'52" |
4 | 05'06" | 00:20'58" |
5 | 05'14" | 00:26'12" |
6 | 05'10" | 00:31'22" |
7 | 05'10" | 00:36'32" |
8 | 05'14" | 00:41'46" |
9 | 05'17" | 00:47'03" |
10 | 05'33" | 00:52'36" |
11 | 05'17" | 00:57'53" |
12 | 05'14" | 01:03'07" |
13 | 05'17" | 01:08'24" |
14 | 05'07" | 01:13'31" |
15 | 05'21" | 01:18'52" |
16 | 05'17" | 01:24'09" |
17 | 05'18" | 01:29'27" |
18 | 05'13" | 01:34'40" |
19 | 05'14" | 01:39'54" |
20 | 05'21" | 01:45'15" |
20.0 | 100'52" | 01:45'38" |