19.8 km | 01:29:57 | 04:31/km日期: 2015-01-14 15:25 - 總爬升: 335 m - 卡路里: 1195 Cal - 溫度: 21°C - 濕度: 76%
Pace: 03'56" / 05'00" / 03'46" / 04'26" / 03'50" / 04'55" / 04'42" / 04'39" / 04'17" / 03'48" / 04'36" / 04'13" / 04'58" / 04'54" / 04'33" / 04'35" / 05'04" / 04'59" / 05'14" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" | 1079 / 1079 |
2 | | 05'27" (+01'49") | 914 / 1993 |
3 | | 03'44" (+00'06") | 1012 / 3006 |
4 | | 04'23" (+00'45") | 1008 / 4015 |
5 | | 03'52" (+00'14") | 989 / 5005 |
6 | | 04'52" (+01'14") | 1008 / 6013 |
7 | | 04'47" (+01'09") | 1003 / 7016 |
8 | | 04'40" (+01'02") | 1003 / 8020 |
9 | | 04'08" (+00'30") | 1013 / 9033 |
10 | | 03'50" (+00'12") | 991 / 10024 |
11 | | 04'37" (+00'59") | 1007 / 11031 |
12 | | 04'14" (+00'36") | 1003 / 12035 |
13 | | 04'53" (+01'15") | 1009 / 13044 |
14 | | 04'58" (+01'20") | 990 / 14035 |
15 | | 04'30" (+00'52") | 1010 / 15045 |
16 | | 04'45" (+01'07") | 1001 / 16046 |
17 | | 04'59" (+01'21") | 1008 / 17055 |
18 | | 04'51" (+01'13") | 995 / 18050 |
19 | | 05'06" (+01'28") | 999 / 19050 |
20 | | 04'26" (+00'48") | 791 / 19842 |
1月累積里程 : 184.64 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 05'00" | 00:08'56" |
3 | 03'46" | 00:12'42" |
4 | 04'26" | 00:17'08" |
5 | 03'50" | 00:20'58" |
6 | 04'55" | 00:25'53" |
7 | 04'42" | 00:30'35" |
8 | 04'39" | 00:35'14" |
9 | 04'17" | 00:39'31" |
10 | 03'48" | 00:43'19" |
11 | 04'36" | 00:47'55" |
12 | 04'13" | 00:52'08" |
13 | 04'58" | 00:57'06" |
14 | 04'54" | 01:02'00" |
15 | 04'33" | 01:06'33" |
16 | 04'35" | 01:11'08" |
17 | 05'04" | 01:16'12" |
18 | 04'59" | 01:21'11" |
19 | 05'14" | 01:26'25" |
19.8 | 04'11" | 01:29'57" |