16.1 km | 01:19:37 | 04:57/km日期: 2021-02-20 20:55 - 平均心率: 170 - 卡路里: 866 Cal - 總步數: 14562 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 05'22" / 04'58" / 04'59" / 04'49" / 04'49" / 04'55" / 04'52" / 04'55" / 04'46" / 04'32" / 04'46" / 05'04" / 05'07" / 05'03" / 05'04" / 05'05" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'49") | 1001 / 1001 | 172 / 108 |
| 2 | | 04'59" (+00'27") | 1000 / 2001 | 178 / 112 |
| 3 | | 04'58" (+00'26") | 1001 / 3003 | 179 / 112 |
| 4 | | 04'50" (+00'18") | 1001 / 4004 | 183 / 112 |
| 5 | | 04'48" (+00'16") | 1002 / 5007 | 184 / 112 |
| 6 | | 04'54" (+00'22") | 1002 / 6010 | 184 / 110 |
| 7 | | 04'54" (+00'22") | 1003 / 7013 | 183 / 110 |
| 8 | | 04'55" (+00'23") | 1002 / 8015 | 184 / 110 |
| 9 | | 04'44" (+00'12") | 1002 / 9017 | 184 / 114 |
| 10 | | 04'32" | 1000 / 10018 | 188 / 116 |
| 11 | | 04'47" (+00'15") | 1001 / 11019 | 184 / 112 |
| 12 | | 05'14" (+00'42") | 1000 / 12020 | 181 / 104 |
| 13 | | 05'06" (+00'34") | 1002 / 13022 | 183 / 106 |
| 14 | | 05'04" (+00'32") | 1000 / 14022 | 184 / 107 |
| 15 | | 05'06" (+00'34") | 1001 / 15024 | 184 / 106 |
| 16 | | 05'01" (+00'29") | 1000 / 16025 | 184 / 107 |
| 17 | | 05'11" (+00'39") | 28 / 16053 | 186 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 210.13 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'58" | 00:10'20" |
| 3 | 04'59" | 00:15'19" |
| 4 | 04'49" | 00:20'08" |
| 5 | 04'49" | 00:24'57" |
| 6 | 04'55" | 00:29'52" |
| 7 | 04'52" | 00:34'44" |
| 8 | 04'55" | 00:39'39" |
| 9 | 04'46" | 00:44'25" |
| 10 | 04'32" | 00:48'57" |
| 11 | 04'46" | 00:53'43" |
| 12 | 05'04" | 00:58'47" |
| 13 | 05'07" | 01:03'54" |
| 14 | 05'03" | 01:08'57" |
| 15 | 05'04" | 01:14'01" |
| 16 | 05'05" | 01:19'06" |
| 16.1 | 09'26" | 01:19'37" |
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