9.0 km | 01:01:55 | 06:51/km日期: 2021-01-19 19:49 - 卡路里: 781 Cal - 平均步頻: 176
Pace: 08'36" / 07'36" / 09'58" / 08'02" / 08'40" / 06'45" / 08'01" / 08'52" / 06'40" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'47") | 1000 / 1000 |
2 | | 07'10" (+00'52") | 1000 / 2000 |
3 | | 06'28" (+00'10") | 1000 / 3000 |
4 | | 06'20" (+00'02") | 1000 / 4000 |
5 | | 06'41" (+00'23") | 1000 / 5000 |
6 | | 06'26" (+00'08") | 1000 / 6000 |
7 | | 07'05" (+00'47") | 1000 / 7000 |
8 | | 07'05" (+00'47") | 1000 / 8000 |
9 | | 06'18" | 1000 / 9000 |
10 | | 05'48" | 35 / 9035 |
1月累積里程 : 18.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'36" | 00:16'12" |
3 | 09'58" | 00:26'10" |
4 | 08'02" | 00:34'12" |
5 | 08'40" | 00:42'52" |
6 | 06'45" | 00:49'37" |
7 | 08'01" | 00:57'38" |
8 | 08'52" | 01:06'30" |
9 | 06'40" | 01:13'10" |
9.0 | 06'02" | 01:13'23" |