10.2 km | 01:14:28 | 07:16/km日期: 2015-01-11 21:14 - 總爬升: 156 m - 卡路里: 701 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'22" / 07'01" / 06'52" / 06'50" / 08'05" / 08'09" / 08'10" / 07'24" / 06'45" / 06'26" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'55") | 996 / 996 |
2 | | 06'56" (+00'34") | 999 / 1996 |
3 | | 07'00" (+00'38") | 1004 / 3001 |
4 | | 06'48" (+00'26") | 1002 / 4003 |
5 | | 08'00" (+01'38") | 1009 / 5013 |
6 | | 08'09" (+01'47") | 999 / 6012 |
7 | | 08'13" (+01'51") | 1007 / 7019 |
8 | | 07'22" (+01'00") | 1002 / 8022 |
9 | | 06'45" (+00'23") | 1000 / 9022 |
10 | | 06'22" | 1015 / 10037 |
11 | | 05'57" | 207 / 10244 |
1月累積里程 : 117.20 km
Android - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'01" | 00:14'23" |
3 | 06'52" | 00:21'15" |
4 | 06'50" | 00:28'05" |
5 | 08'05" | 00:36'10" |
6 | 08'09" | 00:44'19" |
7 | 08'10" | 00:52'29" |
8 | 07'24" | 00:59'53" |
9 | 06'45" | 01:06'38" |
10 | 06'26" | 01:13'04" |
10.2 | 05'42" | 01:14'28" |