13.1 km | 01:16:24 | 05:48/km日期: 2021-02-20 15:37 - 地點: 田八堡 - 天氣: 太陽 - 平均心率: 154 - 卡路里: 866 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 53% - PM2.5: 普通(41)
Pace: 06'24" / 06'10" / 05'54" / 05'43" / 05'37" / 05'51" / 05'41" / 05'46" / 05'38" / 05'42" / 05'52" / 05'42" / 05'31" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'54") | 1000 / 1000 |
| 2 | | 06'09" (+00'39") | 1000 / 2000 |
| 3 | | 05'53" (+00'23") | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'36" (+00'06") | 1000 / 5000 |
| 6 | | 05'50" (+00'20") | 1000 / 6000 |
| 7 | | 05'40" (+00'10") | 1000 / 7000 |
| 8 | | 05'46" (+00'16") | 1000 / 8000 |
| 9 | | 05'38" (+00'08") | 1000 / 9000 |
| 10 | | 05'41" (+00'11") | 1000 / 10000 |
| 11 | | 05'52" (+00'22") | 1000 / 11000 |
| 12 | | 05'42" (+00'12") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 06'29" (+00'59") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
301.54 km 
HOKA ONE ONE 想入非非4代 累積 :
272.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 05'54" | 00:18'28" |
| 4 | 05'43" | 00:24'11" |
| 5 | 05'37" | 00:29'48" |
| 6 | 05'51" | 00:35'39" |
| 7 | 05'41" | 00:41'20" |
| 8 | 05'46" | 00:47'06" |
| 9 | 05'38" | 00:52'44" |
| 10 | 05'42" | 00:58'26" |
| 11 | 05'52" | 01:04'18" |
| 12 | 05'42" | 01:10'00" |
| 13 | 05'31" | 01:15'31" |
| 13.1 | 06'26" | 01:16'24" |
留言 
展開計圈分析
