5.5 km | 00:32:24 | 05:55/km日期: 2015-01-10 21:59 - 卡路里: 310 Cal - 溫度: 17°C - 濕度: 63%
Pace: 05'45" / 06'03" / 05'58" / 05'50" / 06'13" / 05'27" /
基本訓練
Kelly Clarkson -- Catch My Breath
Calvin Harris -- We'll Be Coming Back (feat. Example) [Original Extended Mix]
Kelly Clarkson -- Don’t You Wanna Stay (with Jason Aldean)
Kelly Clarkson -- A Moment Like This
Adele -- Rolling in the deep
Adele -- Set Fire To The Rain
Adele -- Someone Like You
1月累積里程 : 59.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'03" | 00:11'48" |
3 | 05'58" | 00:17'46" |
4 | 05'50" | 00:23'36" |
5 | 06'13" | 00:29'49" |
5.5 | 05'26" | 00:32'23" |