12.2 km | 01:15:37 | 06:11/km日期: 2021-02-17 15:45 - 平均心率: 155 - 卡路里: 870 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 06'26" / 05'50" / 05'56" / 05'59" / 06'17" / 06'08" / 06'14" / 06'45" / 06'16" / 05'55" / 06'36" / 06'51" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'38") | 766 / 766 |
| 2 | | 05'53" | 1000 / 1766 |
| 3 | | 05'55" (+00'02") | 1000 / 2766 |
| 4 | | 05'58" (+00'05") | 1000 / 3766 |
| 5 | | 06'09" (+00'16") | 1000 / 4766 |
| 6 | | 06'17" (+00'24") | 961 / 5727 |
| 7 | | 06'06" (+00'13") | 1000 / 6727 |
| 8 | | 06'15" (+00'22") | 620 / 7348 |
| 9 | | 07'00" (+01'07") | 713 / 8062 |
| 10 | | 06'10" (+00'17") | 1000 / 9062 |
| 11 | | 05'55" (+00'02") | 1000 / 10062 |
| 12 | | 06'09" (+00'16") | 1000 / 11062 |
| 13 | | 06'19" (+00'26") | 1000 / 12062 |
| 14 | | 07'00" (+01'07") | 148 / 12211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
100.17 km 
Mizuno 第二雙 RIDER 22 累積 :
718.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'50" | 00:12'16" |
| 3 | 05'56" | 00:18'12" |
| 4 | 05'59" | 00:24'11" |
| 5 | 06'17" | 00:30'28" |
| 6 | 06'08" | 00:36'36" |
| 7 | 06'14" | 00:42'50" |
| 8 | 06'45" | 00:49'35" |
| 9 | 06'16" | 00:55'51" |
| 10 | 05'55" | 01:01'46" |
| 11 | 06'36" | 01:08'22" |
| 12 | 06'51" | 01:15'13" |
| 12.2 | 06'52" | 01:16'40" |
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