12.1 km | 01:05:30 | 05:23/km日期: 2015-01-08 17:13 - 卡路里: 820 Cal - 溫度: 13°C - 濕度: 59%
Pace: 04'34" / 05'00" / 05'01" / 05'31" / 05'33" / 05'41" / 05'30" / 05'51" / 05'45" / 05'17" / 05'29" / 05'37" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 05:00'33" | 16 / 16 |
3 | | 05:49'42" (+49'09") | 14 / 31 |
4 | | 05:40'09" (+39'36") | 15 / 47 |
5 | | 06:34'48" (+34'15") | 14 / 61 |
6 | | 05:47'12" (+46'39") | 16 / 78 |
7 | | 05:50'51" (+50'18") | 15 / 93 |
8 | | 06:42'01" (+41'28") | 14 / 108 |
9 | | 06:13'44" (+13'11") | 15 / 123 |
10 | | 06:15'21" (+14'48") | 14 / 137 |
11 | | 05:37'44" (+37'11") | 16 / 153 |
12 | | 06:00'58" (+00'25") | 15 / 169 |
13 | | 39'20" | 14 / 184 |
跑跑跑,向前跑,穿越小巷和大道.....乳酸,我的好朋友~
1月累積里程 : 92.77 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 05'00" | 00:09'34" |
3 | 05'01" | 00:14'35" |
4 | 05'31" | 00:20'06" |
5 | 05'33" | 00:25'39" |
6 | 05'41" | 00:31'20" |
7 | 05'30" | 00:36'50" |
8 | 05'51" | 00:42'41" |
9 | 05'45" | 00:48'26" |
10 | 05'17" | 00:53'43" |
11 | 05'29" | 00:59'12" |
12 | 05'37" | 01:04'49" |
12.1 | 04'43" | 01:05'30" |