75.8 km | 29:02:00 | 22:58/km日期: 2021-02-20 07:30 - 總爬升: 443 m - 卡路里: 4642 Cal - 溫度: 10°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 229'38" / 90'21" / 06'21" / 06'12" / 10'13" / 128'34" / 62'53" / 51'49" / 54'10" / 103'08" / 01'30" / 02'15" / 01'57" / 02'56" / 02'43" / 59'33" / 03'03" / 02'22" / 02'38" / 01'19" / 01'32" / 01'33" / 01'57" / 03'30" / 01'13" / 03'20" / 00'54" / 03'35" / 13'22" / 02'50" / 00'52" / 08'47" / 05'51" / 01'38" / 04'39" / 12'15" / 17'39" / 00'23" / 00'46" / 00'41" / 01'44" / 35'41" / 09'31" / 08'45" / 13'01" / 11'51" / 96'28" / 10'31" / 00'58" / 09'17" / 09'04" / 37'58" / 04'01" / 02'26" / 01'33" / 00'52" / 01'48" / 00'40" / 06'41" / 306'22" / 01'16" / 06'52" / 03'55" / 06'22" / 05'53" / 165'59" / 02'38" / 09'26" / 01'02" / 03'50" / 03'17" / 02'25" / 01'31" / 07'51" / 14'40" / 00'41" / 13'26" / 12'52" /
2月累積里程 : 867.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 229'38" | 03:49'38" |
2 | 90'21" | 05:19'59" |
3 | 06'21" | 05:26'20" |
4 | 06'12" | 05:32'32" |
5 | 10'13" | 05:42'45" |
6 | 128'34" | 07:51'19" |
7 | 62'53" | 08:54'12" |
8 | 51'49" | 09:46'01" |
9 | 54'10" | 10:40'11" |
10 | 103'08" | 12:23'19" |
11 | 01'30" | 12:24'49" |
12 | 02'15" | 12:27'04" |
13 | 01'57" | 12:29'01" |
14 | 02'56" | 12:31'57" |
15 | 02'43" | 12:34'40" |
16 | 59'33" | 13:34'13" |
17 | 03'03" | 13:37'16" |
18 | 02'22" | 13:39'38" |
19 | 02'38" | 13:42'16" |
20 | 01'19" | 13:43'35" |
21 | 01'32" | 13:45'07" |
22 | 01'33" | 13:46'40" |
23 | 01'57" | 13:48'37" |
24 | 03'30" | 13:52'07" |
25 | 01'13" | 13:53'20" |
26 | 03'20" | 13:56'40" |
27 | 00'54" | 13:57'34" |
28 | 03'35" | 14:01'09" |
29 | 13'22" | 14:14'31" |
30 | 02'50" | 14:17'21" |
31 | 00'52" | 14:18'13" |
32 | 08'47" | 14:27'00" |
33 | 05'51" | 14:32'51" |
34 | 01'38" | 14:34'29" |
35 | 04'39" | 14:39'08" |
36 | 12'15" | 14:51'23" |
37 | 17'39" | 15:09'02" |
38 | 00'23" | 15:09'25" |
39 | 00'46" | 15:10'11" |
40 | 00'41" | 15:10'52" |
41 | 01'44" | 15:12'36" |
42 | 35'41" | 15:48'17" |
43 | 09'31" | 15:57'48" |
44 | 08'45" | 16:06'33" |
45 | 13'01" | 16:19'34" |
46 | 11'51" | 16:31'25" |
47 | 96'28" | 18:07'53" |
48 | 10'31" | 18:18'24" |
49 | 00'58" | 18:19'22" |
50 | 09'17" | 18:28'39" |
51 | 09'04" | 18:37'43" |
52 | 37'58" | 19:15'41" |
53 | 04'01" | 19:19'42" |
54 | 02'26" | 19:22'08" |
55 | 01'33" | 19:23'41" |
56 | 00'52" | 19:24'33" |
57 | 01'48" | 19:26'21" |
58 | 00'40" | 19:27'01" |
59 | 06'41" | 19:33'42" |
60 | 306'22" | 24:40'04" |
61 | 01'16" | 24:41'20" |
62 | 06'52" | 24:48'12" |
63 | 03'55" | 24:52'07" |
64 | 06'22" | 24:58'29" |
65 | 05'53" | 25:04'22" |
66 | 165'59" | 27:50'21" |
67 | 02'38" | 27:52'59" |
68 | 09'26" | 28:02'25" |
69 | 01'02" | 28:03'27" |
70 | 03'50" | 28:07'17" |
71 | 03'17" | 28:10'34" |
72 | 02'25" | 28:12'59" |
73 | 01'31" | 28:14'30" |
74 | 07'51" | 28:22'21" |
75 | 14'40" | 28:37'01" |
76 | 00'41" | 28:37'42" |
77 | 13'26" | 28:51'08" |
75.8 | -9'-23" | 29:01'59" |