9.1 km | 00:55:48 | 06:08/km日期: 2021-02-17 18:48 - 卡路里: 556 Cal - 平均步頻: 15 - 溫度: 16°C - 濕度: 56% - PM2.5: 普通(36)
Pace: 05'52" / 05'54" / 06'10" / 06'10" / 06'05" / 06'16" / 06'14" / 05'54" / 06'24" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 989 / 989 |
2 | | 05'54" (+00'04") | 1014 / 2003 |
3 | | 06'06" (+00'16") | 994 / 2998 |
4 | | 06'11" (+00'21") | 1008 / 4006 |
5 | | 06'07" (+00'17") | 1010 / 5017 |
6 | | 06'12" (+00'22") | 1009 / 6026 |
7 | | 06'12" (+00'22") | 989 / 7015 |
8 | | 05'59" (+00'09") | 1002 / 8017 |
9 | | 06'22" (+00'32") | 1014 / 9031 |
10 | | 06'12" (+00'22") | 77 / 9109 |
中正橋<>秀朗橋,
左膝前端有一點點痛感,但不影響跑
步,該怎麼辦呢?
2月累積里程 : 106.20 km
Android - OPPO CPH1903 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'54" | 00:11'46" |
3 | 06'10" | 00:17'56" |
4 | 06'10" | 00:24'06" |
5 | 06'05" | 00:30'11" |
6 | 06'16" | 00:36'27" |
7 | 06'14" | 00:42'41" |
8 | 05'54" | 00:48'35" |
9 | 06'24" | 00:54'59" |
9.1 | 05'55" | 00:55'38" |