28.6 km | 05:06:43 | 10:44/km日期: 2015-01-10 07:03 - 總爬升: 538 m - 地點: 烏來 - 天氣: 陰天 - 卡路里: 1542 Cal - 溫度: 16°C - 濕度: 67%
Pace: 11'56" / 10'25" / 10'51" / 06'42" / 14'59" / 11'39" / 09'31" / 07'25" / 10'58" / 11'54" / 10'16" / 12'08" / 10'37" / 05'59" / 08'30" / 08'18" / 12'05" / 10'44" / 11'19" / 10'15" / 15'35" / 12'15" / 13'15" / 13'39" / 10'12" / 10'25" / 10'02" / 09'16" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'50" (+06'01") | 997 / 997 |
2 | | 10'23" (+04'34") | 999 / 1996 |
3 | | 10'50" (+05'01") | 1013 / 3010 |
4 | | 06'40" (+00'51") | 1003 / 4014 |
5 | | 15'01" (+09'12") | 997 / 5011 |
6 | | 11'45" (+05'56") | 1004 / 6015 |
7 | | 09'22" (+03'33") | 998 / 7013 |
8 | | 07'27" (+01'38") | 1005 / 8019 |
9 | | 10'58" (+05'09") | 1006 / 9026 |
10 | | 12'01" (+06'12") | 1006 / 10033 |
11 | | 10'23" (+04'34") | 998 / 11031 |
12 | | 11'50" (+06'01") | 1005 / 12037 |
13 | | 10'38" (+04'49") | 1005 / 13042 |
14 | | 05'49" | 1009 / 14051 |
15 | | 08'43" (+02'54") | 994 / 15046 |
16 | | 08'18" (+02'29") | 1000 / 16046 |
17 | | 12'07" (+06'18") | 1003 / 17049 |
18 | | 10'36" (+04'47") | 1007 / 18057 |
19 | | 11'22" (+05'33") | 1010 / 19067 |
20 | | 10'08" (+04'19") | 1000 / 20067 |
21 | | 15'26" (+09'37") | 1007 / 21075 |
22 | | 12'20" (+06'31") | 999 / 22074 |
23 | | 13'28" (+07'39") | 1006 / 23081 |
24 | | 13'44" (+07'55") | 992 / 24073 |
25 | | 09'38" (+03'49") | 1015 / 25089 |
26 | | 10'45" (+04'56") | 1050 / 26139 |
27 | | 10'14" (+04'25") | 951 / 27091 |
28 | | 09'26" (+03'37") | 996 / 28088 |
29 | | 09'14" (+03'25") | 467 / 28555 |
1月累積里程 : 118.42 km
Android - LGE LG-D802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 10'25" | 00:22'21" |
3 | 10'51" | 00:33'12" |
4 | 06'42" | 00:39'54" |
5 | 14'59" | 00:54'53" |
6 | 11'39" | 01:06'32" |
7 | 09'31" | 01:16'03" |
8 | 07'25" | 01:23'28" |
9 | 10'58" | 01:34'26" |
10 | 11'54" | 01:46'20" |
11 | 10'16" | 01:56'36" |
12 | 12'08" | 02:08'44" |
13 | 10'37" | 02:19'21" |
14 | 05'59" | 02:25'20" |
15 | 08'30" | 02:33'50" |
16 | 08'18" | 02:42'08" |
17 | 12'05" | 02:54'13" |
18 | 10'44" | 03:04'57" |
19 | 11'19" | 03:16'16" |
20 | 10'15" | 03:26'31" |
21 | 15'35" | 03:42'06" |
22 | 12'15" | 03:54'21" |
23 | 13'15" | 04:07'36" |
24 | 13'39" | 04:21'15" |
25 | 10'12" | 04:31'27" |
26 | 10'25" | 04:41'52" |
27 | 10'02" | 04:51'54" |
28 | 09'16" | 05:01'10" |
28.6 | 09'59" | 05:06'43" |