14.0 km | 01:14:52 | 05:20/km日期: 2021-02-15 20:42 - 卡路里: 765 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 05'59" / 05'33" / 05'27" / 05'32" / 06'03" / 05'13" / 05'07" / 05'22" / 05'24" / 05'27" / 04'57" / 05'23" / 05'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'43") | 1000 / 1000 |
2 | | 05'33" (+00'37") | 1000 / 2000 |
3 | | 05'26" (+00'30") | 1000 / 3000 |
4 | | 05'31" (+00'35") | 1000 / 4000 |
5 | | 05'19" (+00'23") | 999 / 4999 |
6 | | 05'13" (+00'17") | 1000 / 5999 |
7 | | 05'07" (+00'11") | 1000 / 6999 |
8 | | 05'22" (+00'26") | 1000 / 7999 |
9 | | 05'23" (+00'27") | 1000 / 8999 |
10 | | 05'27" (+00'31") | 1000 / 9999 |
11 | | 04'56" | 1000 / 10999 |
12 | | 05'23" (+00'27") | 1000 / 11999 |
13 | | 05'19" (+00'23") | 1000 / 12999 |
14 | | 05'08" (+00'12") | 1000 / 13999 |
2月累積里程 : 176.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'33" | 00:11'32" |
3 | 05'27" | 00:16'59" |
4 | 05'32" | 00:22'31" |
5 | 06'03" | 00:28'34" |
6 | 05'13" | 00:33'47" |
7 | 05'07" | 00:38'54" |
8 | 05'22" | 00:44'16" |
9 | 05'24" | 00:49'40" |
10 | 05'27" | 00:55'07" |
11 | 04'57" | 01:00'04" |
12 | 05'23" | 01:05'27" |
13 | 05'20" | 01:10'47" |
14.0 | 05'09" | 01:15'56" |