9.5 km | 01:09:43 | 07:20/km日期: 2021-02-12 09:42 - 總爬升: 262 m - 卡路里: 498 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 00'05" / 04'10" / 08'49" / 15'12" / 11'26" / 05'49" / 05'18" / 07'26" / 07'49" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'29" | 1000 / 1000 |
2 | | 04'09" (+03'40") | 1000 / 2000 |
3 | | 08'48" (+08'19") | 1000 / 3000 |
4 | | 15'13" (+14'44") | 1000 / 4000 |
5 | | 11'24" (+10'55") | 1000 / 5000 |
6 | | 05'49" (+05'20") | 1000 / 6000 |
7 | | 05'18" (+04'49") | 1000 / 7000 |
8 | | 07'26" (+06'57") | 1000 / 8000 |
9 | | 07'48" (+07'19") | 1000 / 9000 |
10 | | 06'26" (+05'57") | 507 / 9507 |
2月累積里程 : 102.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'05" | 00:00'05" |
2 | 04'10" | 00:04'15" |
3 | 08'49" | 00:13'04" |
4 | 15'12" | 00:28'16" |
5 | 11'26" | 00:39'42" |
6 | 05'49" | 00:45'31" |
7 | 05'18" | 00:50'49" |
8 | 07'26" | 00:58'15" |
9 | 07'49" | 01:06'04" |
9.5 | 06'26" | 01:09'20" |