16.1 km | 01:17:28 | 04:48/km日期: 2015-01-07 18:34 - 卡路里: 944 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'00" / 04'52" / 04'44" / 04'48" / 05'00" / 04'48" / 04'44" / 04'44" / 04'48" / 04'44" / 04'40" / 04'44" / 04'44" / 04'56" / 04'48" / 04'48" / 04'24" /
1月累積里程 : 183.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'52" | 00:09'52" |
3 | 04'44" | 00:14'36" |
4 | 04'48" | 00:19'24" |
5 | 05'00" | 00:24'24" |
6 | 04'48" | 00:29'12" |
7 | 04'44" | 00:33'56" |
8 | 04'44" | 00:38'40" |
9 | 04'48" | 00:43'28" |
10 | 04'44" | 00:48'12" |
11 | 04'40" | 00:52'52" |
12 | 04'44" | 00:57'36" |
13 | 04'44" | 01:02'20" |
14 | 04'56" | 01:07'16" |
15 | 04'48" | 01:12'04" |
16 | 04'48" | 01:16'52" |
16.1 | 04'24" | 01:17'28" |