10.3 km | 01:06:38 | 06:27/km日期: 2021-02-16 06:44 - 總爬升: 140 m - 卡路里: 852 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'01" / 07'26" / 06'37" / 07'11" / 06'36" / 06'11" / 05'41" / 06'01" / 05'32" / 06'43" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'29") | 1000 / 1000 |
2 | | 07'25" (+01'53") | 1000 / 2000 |
3 | | 06'37" (+01'05") | 1000 / 3000 |
4 | | 07'10" (+01'38") | 1000 / 4000 |
5 | | 06'36" (+01'04") | 1000 / 5000 |
6 | | 06'11" (+00'39") | 1000 / 6000 |
7 | | 05'40" (+00'08") | 1000 / 7000 |
8 | | 06'00" (+00'28") | 1000 / 8000 |
9 | | 05'32" | 1000 / 9000 |
10 | | 06'41" (+01'09") | 1000 / 10000 |
11 | | 05'13" | 318 / 10318 |
2月累積里程 : 145.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'26" | 00:14'27" |
3 | 06'37" | 00:21'04" |
4 | 07'11" | 00:28'15" |
5 | 06'36" | 00:34'51" |
6 | 06'11" | 00:41'02" |
7 | 05'41" | 00:46'43" |
8 | 06'01" | 00:52'44" |
9 | 05'32" | 00:58'16" |
10 | 06'43" | 01:04'59" |
10.3 | 05'10" | 01:06'38" |