43.5 km | 04:52:18 | 06:43/km日期: 2021-02-15 06:33 - 總爬升: 349 m - 卡路里: 2387 Cal - 平均步頻: 144 - 溫度: 17°C - 濕度: 90% - PM2.5: 不佳(60)
Pace: 07'01" / 06'12" / 05'54" / 06'15" / 06'02" / 06'15" / 06'38" / 06'23" / 06'05" / 05'59" / 08'46" / 06'11" / 06'17" / 06'05" / 05'53" / 06'01" / 05'53" / 05'55" / 06'03" / 06'02" / 10'20" / 07'57" / 06'06" / 06'11" / 20'39" / 06'19" / 05'55" / 05'58" / 05'49" / 05'40" / 06'00" / 05'35" / 05'46" / 06'24" / 06'17" / 07'45" / 05'54" / 05'54" / 05'43" / 06'09" / 07'17" / 06'21" / 05'49" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'19") | 994 / 994 |
2 | | 06'15" (+00'37") | 1007 / 2002 |
3 | | 05'54" (+00'16") | 998 / 3000 |
4 | | 06'13" (+00'35") | 1003 / 4003 |
5 | | 05'59" (+00'21") | 1006 / 5010 |
6 | | 06'17" (+00'39") | 992 / 6003 |
7 | | 06'33" (+00'55") | 1012 / 7015 |
8 | | 06'27" (+00'49") | 1004 / 8019 |
9 | | 06'01" (+00'23") | 992 / 9012 |
10 | | 05'58" (+00'20") | 1002 / 10014 |
11 | | 08'48" (+03'10") | 1016 / 11030 |
12 | | 06'09" (+00'31") | 1003 / 12034 |
13 | | 06'13" (+00'35") | 993 / 13027 |
14 | | 06'05" (+00'27") | 1007 / 14035 |
15 | | 05'52" (+00'14") | 1008 / 15044 |
16 | | 06'03" (+00'25") | 992 / 16036 |
17 | | 05'52" (+00'14") | 1005 / 17041 |
18 | | 05'55" (+00'17") | 997 / 18039 |
19 | | 06'11" (+00'33") | 1015 / 19054 |
20 | | 05'48" (+00'10") | 993 / 20048 |
21 | | 10'28" (+04'50") | 1001 / 21049 |
22 | | 07'52" (+02'14") | 1018 / 22068 |
23 | | 06'11" (+00'33") | 996 / 23065 |
24 | | 06'00" (+00'22") | 994 / 24059 |
25 | | 20'16" (+14'38") | 1042 / 25102 |
26 | | 06'00" (+00'22") | 1057 / 26159 |
27 | | 06'06" (+00'28") | 1003 / 27163 |
28 | | 05'55" (+00'17") | 1008 / 28171 |
29 | | 05'46" (+00'08") | 1006 / 29178 |
30 | | 05'38" | 1001 / 30180 |
31 | | 05'48" (+00'10") | 994 / 31174 |
32 | | 05'43" (+00'05") | 1009 / 32183 |
33 | | 05'53" (+00'15") | 1001 / 33185 |
34 | | 06'19" (+00'41") | 1001 / 34187 |
35 | | 06'24" (+00'46") | 1008 / 35196 |
36 | | 07'32" (+01'54") | 1045 / 36241 |
37 | | 05'55" (+00'17") | 1004 / 37246 |
38 | | 05'50" (+00'12") | 991 / 38237 |
39 | | 05'41" (+00'03") | 1018 / 39255 |
40 | | 06'44" (+01'06") | 1002 / 40258 |
41 | | 06'39" (+01'01") | 993 / 41251 |
42 | | 06'28" (+00'50") | 1005 / 42257 |
43 | | 05'44" (+00'06") | 996 / 43254 |
44 | | 06'24" (+00'46") | 483 / 43737 |
2月累積里程 : 429.12 km
Android - LGE LM-X540 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'12" | 00:13'13" |
3 | 05'54" | 00:19'07" |
4 | 06'15" | 00:25'22" |
5 | 06'02" | 00:31'24" |
6 | 06'15" | 00:37'39" |
7 | 06'38" | 00:44'17" |
8 | 06'23" | 00:50'40" |
9 | 06'05" | 00:56'45" |
10 | 05'59" | 01:02'44" |
11 | 08'46" | 01:11'30" |
12 | 06'11" | 01:17'41" |
13 | 06'17" | 01:23'58" |
14 | 06'05" | 01:30'03" |
15 | 05'53" | 01:35'56" |
16 | 06'01" | 01:41'57" |
17 | 05'53" | 01:47'50" |
18 | 05'55" | 01:53'45" |
19 | 06'03" | 01:59'48" |
20 | 06'02" | 02:05'50" |
21 | 10'20" | 02:16'10" |
22 | 07'57" | 02:24'07" |
23 | 06'06" | 02:30'13" |
24 | 06'11" | 02:36'24" |
25 | 20'39" | 02:57'03" |
26 | 06'19" | 03:03'22" |
27 | 05'55" | 03:09'17" |
28 | 05'58" | 03:15'15" |
29 | 05'49" | 03:21'04" |
30 | 05'40" | 03:26'44" |
31 | 06'00" | 03:32'44" |
32 | 05'35" | 03:38'19" |
33 | 05'46" | 03:44'05" |
34 | 06'24" | 03:50'29" |
35 | 06'17" | 03:56'46" |
36 | 07'45" | 04:04'31" |
37 | 05'54" | 04:10'25" |
38 | 05'54" | 04:16'19" |
39 | 05'43" | 04:22'02" |
40 | 06'09" | 04:28'11" |
41 | 07'17" | 04:35'28" |
42 | 06'21" | 04:41'49" |
43 | 05'49" | 04:47'38" |
43.7 | 06'06" | 04:52'08" |