5.0 km | 00:59:35 | 11:54/km日期: 2020-10-24 16:18 - 卡路里: 154 Cal - 平均步頻: 132
Pace: 07'28" / 11'43" / 11'32" / 11'42" / 13'24" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" | 1000 / 1000 |
2 | | 11'43" (+00'35") | 1000 / 2000 |
3 | | 11'31" (+00'23") | 1000 / 3000 |
4 | | 11'42" (+00'34") | 1000 / 4000 |
5 | | 13'23" (+02'15") | 1000 / 5000 |
6 | | 14'30" (+03'22") | 5 / 5005 |
10月累積里程 : 8.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 11'43" | 00:19'11" |
3 | 11'32" | 00:30'43" |
4 | 11'42" | 00:42'25" |
5 | 13'24" | 00:55'49" |
5.0 | 15'48" | 00:55'54" |