22.6 km | 02:09:12 | 05:43/km日期: 2014-06-15 05:26 - 卡路里: 1443 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'34" / 05'39" / 05'41" / 05'50" / 05'29" / 05'41" / 05'50" / 05'40" / 05'39" / 05'51" / 05'39" / 05'50" / 06'01" / 05'10" / 05'40" / 05'49" / 05'40" / 06'01" / 05'29" / 05'41" / 05'39" / 05'21" / 05'44" /
6月累積里程 : 173.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'39" | 00:12'13" |
3 | 05'41" | 00:17'54" |
4 | 05'50" | 00:23'44" |
5 | 05'29" | 00:29'13" |
6 | 05'41" | 00:34'54" |
7 | 05'50" | 00:40'44" |
8 | 05'40" | 00:46'24" |
9 | 05'39" | 00:52'03" |
10 | 05'51" | 00:57'54" |
11 | 05'39" | 01:03'33" |
12 | 05'50" | 01:09'23" |
13 | 06'01" | 01:15'24" |
14 | 05'10" | 01:20'34" |
15 | 05'40" | 01:26'14" |
16 | 05'49" | 01:32'03" |
17 | 05'40" | 01:37'43" |
18 | 06'01" | 01:43'44" |
19 | 05'29" | 01:49'13" |
20 | 05'41" | 01:54'54" |
21 | 05'39" | 02:00'33" |
22 | 05'21" | 02:05'54" |
22.6 | 05'32" | 02:09'12" |