19.8 km | 02:39:05 | 08:02/km日期: 2021-02-12 10:31 - 卡路里: 1740 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 07'41" / 07'13" / 06'28" / 07'09" / 06'41" / 06'55" / 07'45" / 07'21" / 10'42" / 08'44" / 07'29" / 09'59" / 06'40" / 06'36" / 07'48" / 08'30" / 07'56" / 08'03" / 11'43" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'14") | 1000 / 1000 |
| 2 | | 07'12" (+00'45") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 07'08" (+00'41") | 1000 / 4000 |
| 5 | | 06'41" (+00'14") | 1000 / 5000 |
| 6 | | 06'54" (+00'27") | 1000 / 6000 |
| 7 | | 09'29" (+03'02") | 98 / 6098 |
| 8 | | 11'18" (+04'51") | 9 / 6108 |
| 9 | | 07'22" (+00'55") | 1000 / 7108 |
| 10 | | 07'29" (+01'02") | 1000 / 8108 |
| 11 | | 10'55" (+04'28") | 1000 / 9108 |
| 12 | | 08'22" (+01'55") | 1000 / 10108 |
| 13 | | 07'29" (+01'02") | 1000 / 11108 |
| 14 | | 10'05" (+03'38") | 1000 / 12108 |
| 15 | | 06'46" (+00'19") | 1000 / 13108 |
| 16 | | 06'48" (+00'21") | 1000 / 14108 |
| 17 | | 08'16" (+01'49") | 1000 / 15108 |
| 18 | | 07'52" (+01'25") | 1000 / 16108 |
| 19 | | 07'53" (+01'26") | 1000 / 17108 |
| 20 | | 08'45" (+02'18") | 1000 / 18108 |
| 21 | | 11'38" (+05'11") | 1000 / 19108 |
| 22 | | 09'08" (+02'41") | 674 / 19782 |
2月累積里程 : 79.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'13" | 00:14'54" |
| 3 | 06'28" | 00:21'22" |
| 4 | 07'09" | 00:28'31" |
| 5 | 06'41" | 00:35'12" |
| 6 | 06'55" | 00:42'07" |
| 7 | 07'45" | 00:49'52" |
| 8 | 07'21" | 00:57'13" |
| 9 | 10'42" | 01:07'55" |
| 10 | 08'44" | 01:16'39" |
| 11 | 07'29" | 01:24'08" |
| 12 | 09'59" | 01:34'07" |
| 13 | 06'40" | 01:40'47" |
| 14 | 06'36" | 01:47'23" |
| 15 | 07'48" | 01:55'11" |
| 16 | 08'30" | 02:03'41" |
| 17 | 07'56" | 02:11'37" |
| 18 | 08'03" | 02:19'40" |
| 19 | 11'43" | 02:31'23" |
| 19.8 | 09'50" | 02:39'05" |
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