19.0 km | 02:04:25 | 06:33/km日期: 2021-02-10 06:56 - 平均心率: 162 - 卡路里: 1731 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 02'15" / 06'48" / 06'10" / 06'21" / 06'09" / 06'06" / 06'03" / 06'08" / 06'22" / 06'18" / 05'59" / 06'21" / 06'07" / 06'25" / 06'12" / 06'58" / 06'25" / 06'08" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'25") | 1000 / 1000 |
| 2 | | 06'48" (+00'50") | 1000 / 2000 |
| 3 | | 06'10" (+00'12") | 1000 / 3000 |
| 4 | | 06'20" (+00'22") | 1000 / 4000 |
| 5 | | 06'09" (+00'11") | 1000 / 5000 |
| 6 | | 06'05" (+00'07") | 1000 / 6000 |
| 7 | | 06'02" (+00'04") | 1000 / 7000 |
| 8 | | 06'08" (+00'10") | 1000 / 8000 |
| 9 | | 06'22" (+00'24") | 1000 / 9000 |
| 10 | | 06'17" (+00'19") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 06'21" (+00'23") | 1000 / 12000 |
| 13 | | 06'06" (+00'08") | 1000 / 13000 |
| 14 | | 06'25" (+00'27") | 1000 / 14000 |
| 15 | | 06'12" (+00'14") | 1000 / 15000 |
| 16 | | 06'57" (+00'59") | 1000 / 16000 |
| 17 | | 06'25" (+00'27") | 1000 / 17000 |
| 18 | | 06'08" (+00'10") | 1000 / 18000 |
| 19 | | 09'06" (+03'08") | 990 / 18990 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 132.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'15" | 00:02'15" |
| 2 | 06'48" | 00:09'03" |
| 3 | 06'10" | 00:15'13" |
| 4 | 06'21" | 00:21'34" |
| 5 | 06'09" | 00:27'43" |
| 6 | 06'06" | 00:33'49" |
| 7 | 06'03" | 00:39'52" |
| 8 | 06'08" | 00:46'00" |
| 9 | 06'22" | 00:52'22" |
| 10 | 06'18" | 00:58'40" |
| 11 | 05'59" | 01:04'39" |
| 12 | 06'21" | 01:11'00" |
| 13 | 06'07" | 01:17'07" |
| 14 | 06'25" | 01:23'32" |
| 15 | 06'12" | 01:29'44" |
| 16 | 06'58" | 01:36'42" |
| 17 | 06'25" | 01:43'07" |
| 18 | 06'08" | 01:49'15" |
| 19.0 | 09'06" | 01:58'16" |
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