10.1 km | 01:05:57 | 06:30/km日期: 2015-01-10 10:59 - 地點: 台北田徑練習場 - 天氣: 涼爽 - 卡路里: 693 Cal - 溫度: 17°C - 濕度: 65%
Pace: 06'10" / 06'03" / 06'28" / 06'20" / 06'46" / 06'53" / 06'49" / 06'42" / 06'48" / 06'00" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'41") | 496 / 496 |
2 | | 06'08" (+00'41") | 496 / 992 |
3 | | 05'53" (+00'26") | 503 / 1496 |
4 | | 06'10" (+00'43") | 509 / 2006 |
5 | | 06'25" (+00'58") | 498 / 2504 |
6 | | 06'23" (+00'56") | 495 / 2999 |
7 | | 06'34" (+01'07") | 503 / 3503 |
8 | | 06'15" (+00'48") | 498 / 4002 |
9 | | 06'39" (+01'12") | 508 / 4510 |
10 | | 06'45" (+01'18") | 500 / 5011 |
11 | | 06'52" (+01'25") | 504 / 5515 |
12 | | 06'54" (+01'27") | 507 / 6022 |
13 | | 06'47" (+01'20") | 497 / 6520 |
14 | | 06'46" (+01'19") | 494 / 7014 |
15 | | 06'41" (+01'14") | 505 / 7520 |
16 | | 06'43" (+01'16") | 507 / 8028 |
17 | | 07'04" (+01'37") | 494 / 8523 |
18 | | 06'34" (+01'07") | 502 / 9025 |
19 | | 06'35" (+01'08") | 502 / 9528 |
20 | | 05'27" | 509 / 10037 |
21 | | 08'20" (+02'53") | 91 / 10129 |
賺健康,第78次10K,APP還是有問題,跑30圈才10K,免費軟體加減用
1月累積里程 : 47.59 km
Android - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'03" | 00:12'13" |
3 | 06'28" | 00:18'41" |
4 | 06'20" | 00:25'01" |
5 | 06'46" | 00:31'47" |
6 | 06'53" | 00:38'40" |
7 | 06'49" | 00:45'29" |
8 | 06'42" | 00:52'11" |
9 | 06'48" | 00:58'59" |
10 | 06'00" | 01:04'59" |
10.1 | 07'28" | 01:05'57" |