23.4 km | 03:25:40 | 08:47/km日期: 2015-01-04 08:08 - 卡路里: 1538 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'08" / 07'08" / 06'36" / 06'52" / 06'44" / 06'44" / 08'24" / 09'00" / 08'52" / 08'40" / 38'28" / 14'32" / 06'28" / 05'48" / 05'36" / 04'56" / 06'04" / 11'56" / 10'48" / 08'48" / 04'32" / 04'36" / 04'44" / 05'31" /
1月累積里程 :
196.75 km ![](images/shoe.png)
ASICS ASICS TARTHER TJR272 累積 :
8388.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'08" | 00:14'16" |
3 | 06'36" | 00:20'52" |
4 | 06'52" | 00:27'44" |
5 | 06'44" | 00:34'28" |
6 | 06'44" | 00:41'12" |
7 | 08'24" | 00:49'36" |
8 | 09'00" | 00:58'36" |
9 | 08'52" | 01:07'28" |
10 | 08'40" | 01:16'08" |
11 | 38'28" | 01:54'36" |
12 | 14'32" | 02:09'08" |
13 | 06'28" | 02:15'36" |
14 | 05'48" | 02:21'24" |
15 | 05'36" | 02:27'00" |
16 | 04'56" | 02:31'56" |
17 | 06'04" | 02:38'00" |
18 | 11'56" | 02:49'56" |
19 | 10'48" | 03:00'44" |
20 | 08'48" | 03:09'32" |
21 | 04'32" | 03:14'04" |
22 | 04'36" | 03:18'40" |
23 | 04'44" | 03:23'24" |
23.4 | 05'31" | 03:25'40" |