7.7 km | 00:39:52 | 05:11/km日期: 2021-02-03 20:59 - 卡路里: 428 Cal - 平均步頻: 188
Pace: 05'30" / 05'08" / 05'19" / 05'00" / 05'19" / 05'08" / 05'04" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'28") | 1000 / 1000 |
2 | | 05'07" (+00'07") | 1000 / 2000 |
3 | | 05'18" (+00'18") | 1000 / 3000 |
4 | | 05'00" | 1000 / 4000 |
5 | | 05'18" (+00'18") | 1000 / 5000 |
6 | | 05'07" (+00'07") | 1000 / 6000 |
7 | | 05'04" (+00'04") | 1000 / 7000 |
8 | | 05'01" (+00'01") | 679 / 7679 |
2月累積里程 : 176.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'08" | 00:10'38" |
3 | 05'19" | 00:15'57" |
4 | 05'00" | 00:20'57" |
5 | 05'19" | 00:26'16" |
6 | 05'08" | 00:31'24" |
7 | 05'04" | 00:36'28" |
7.7 | 05'01" | 00:39'53" |