20.2 km | 02:47:58 | 08:19/km日期: 2015-01-06 18:52 - 總爬升: 553 m - 地點: 烘爐地 - 天氣: 奈米雨 - 卡路里: 999 Cal - 溫度: 18°C - 濕度: 71%
Pace: 08'08" / 06'17" / 06'31" / 07'47" / 07'26" / 06'14" / 11'37" / 09'26" / 06'12" / 08'02" / 07'29" / 07'19" / 12'36" / 10'51" / 07'58" / 07'38" / 07'42" / 11'50" / 10'40" / 05'22" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'03") | 1000 / 1000 |
2 | | 06'11" (+00'07") | 993 / 1994 |
3 | | 06'34" (+00'30") | 1010 / 3004 |
4 | | 07'43" (+01'39") | 995 / 3999 |
5 | | 07'27" (+01'23") | 1010 / 5009 |
6 | | 06'08" (+00'04") | 893 / 5902 |
7 | | 11'09" (+05'05") | 999 / 6902 |
8 | | 10'06" (+04'02") | 997 / 7899 |
9 | | 06'04" | 1027 / 8926 |
10 | | 08'11" (+02'07") | 998 / 9924 |
11 | | 07'53" (+01'49") | 970 / 10894 |
12 | | 06'55" (+00'51") | 1024 / 11918 |
13 | | 11'49" (+05'45") | 932 / 12851 |
14 | | 11'03" (+04'59") | 1005 / 13856 |
15 | | 08'33" (+02'29") | 989 / 14845 |
16 | | 06'53" (+00'49") | 914 / 15760 |
17 | | 08'07" (+02'03") | 1004 / 16765 |
18 | | 10'01" (+03'57") | 994 / 17759 |
19 | | 12'17" (+06'13") | 998 / 18757 |
20 | | 06'10" (+00'06") | 1008 / 19766 |
21 | | 05'54" | 406 / 20172 |
新年第一場越野跑!順利完成!觀音山讓我進化了!讚啦!
1月累積里程 : 201.47 km
Android - Hisense EG970 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'17" | 00:14'25" |
3 | 06'31" | 00:20'56" |
4 | 07'47" | 00:28'43" |
5 | 07'26" | 00:36'09" |
6 | 06'14" | 00:42'23" |
7 | 11'37" | 00:54'00" |
8 | 09'26" | 01:03'26" |
9 | 06'12" | 01:09'38" |
10 | 08'02" | 01:17'40" |
11 | 07'29" | 01:25'09" |
12 | 07'19" | 01:32'28" |
13 | 12'36" | 01:45'04" |
14 | 10'51" | 01:55'55" |
15 | 07'58" | 02:03'53" |
16 | 07'38" | 02:11'31" |
17 | 07'42" | 02:19'13" |
18 | 11'50" | 02:31'03" |
19 | 10'40" | 02:41'43" |
20 | 05'22" | 02:47'05" |
20.2 | 05'07" | 02:47'58" |